FODMAP Diet & IBS Tracker vs Migraine Tracker

FODMAP Diet Companion helps you better understand how food affects your digestion. Track meals, log symptoms, and discover potential trigger foods throughout your low FODMAP journey. Whether you’re starting the elimination phase, reintroducing foods, or building a long-term personalized diet, the app makes it easy to stay consistent and spot patterns over time. Log symptoms like bloating, nausea, and stomach cramps in just a few taps, then see which foods may be connected to how you feel. Build a clearer understanding of what works for your body and make more confident food choices every day. 

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Migraine Tracker is a low-friction migraine and headache log for the moments when a long diary is too much. Save the essential event with one tap when a migraine starts. The app records the time and keeps the event open so you can put your phone down. Add details later when you feel better, or leave the timestamp-only record as it is. WHAT YOU CAN DO - Save a migraine or headache with the current time - Keep an attack open until it ends - Mark medication taken without stopping to fill out a form - Add severity, duration, response, impact, or a short note later - Review recent events in a simple history - See a neutral 30-day summary of migraine days, headache days, medication days, and missing details - Share the summary as plain text or a PDF when you want to prepare for an appointment BUILT FOR REAL MIGRAINE DAYS There is no required questionnaire before saving. Incomplete records remain useful. The interface is designed for low stimulation, large touch targets, and minimal decisions. PRIVATE BY DEFAULT Your records are saved on your device first and work fully without a network connection. There is no account of any kind. If you are signed in to iCloud, your records can also sync privately through your own iCloud account. That sync is between your devices and Apple, and no server of ours ever receives it. Sharing is always an explicit action you start. FREE, WITH AN OPTIONAL ONE-TIME PURCHASE Capture, History, medication logging, the Home Screen widget, iCloud sync and the last-30-days summary, as text or PDF, are free. Lifetime is an optional one-time in-app purchase with no subscription. It unlocks summaries for the last 90 days, this month, the previous month and a custom range. This app is a personal tracking and organization tool. It does not diagnose, treat, prevent, or predict any medical condition. Talk with your healthcare professional about diagnosis and treatment decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://migraine-tracker-capture.pages.dev/privacy/