Exercise Form Guide vs Lift Leader App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Exercise Form Guide
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Learn the lift before you load it. Exercise Form Guide shows how each movement should look, with short videos you can watch between sets. WHAT YOU GET • 610 exercises for chest, back, shoulders, arms, legs and core • Several short form videos per exercise, from different angles • Search and muscle group filters • Favorites for the moves you use most • A weekly workout planner: add exercises to each day, rename your program and days FREE AND PREMIUM The app is free to use with ads. Open any 3 exercises of your choice for free. Premium is a one-time purchase: it removes all ads and unlocks every exercise. No subscription. Bought Premium or a plan earlier? It stays with you; use "Restore purchases" in Settings if needed. FREQUENTLY ASKED QUESTIONS How do I check my squat or deadlift form? Search the exercise, watch the short videos and compare your movement step by step. Can I plan my week? Yes. Pick exercises for each day and the plan stays on your phone. Do I need an account? No. Favorites and your plan stay on your device. Are the videos in my language? The app is in 11 languages; exercise names and most videos are in English, as used in most gyms. Languages: English, Turkish, German, Spanish, Portuguese, Japanese, French, Arabic, Ukrainian, Russian and Chinese. To change the language, open iOS Settings, scroll to Exercise Form Guide and choose Language. Videos are hosted by their creators and need an internet connection. Ads are served by Google AdMob; you choose whether to allow tracking. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://yunusgunduz.com/pp/ExerciseFormGuide_privacy_policy.html
Lift Leader App
Log your strength training lifts with video verification to see your global and local rankings. Features AI form analysis, relative strength scoring, and competitive challenges. Build habits and connect with a community of lifters.
- Verified strength leaderboards
- AI-powered form analysis
- Global and local rankings
- Support for 70+ exercises
- Relative strength scoring
- Head-to-head challenges
- Strength goal setting
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LiftLeader is the verified strength leaderboard. Log your lifts, back them up with video, and see exactly where you rank against everyone else — then chase down the number you need to beat next. WHY LIFTLEADER - Real rankings. Global, country, state, city, and gym leaderboards, split by age and bodyweight class. - Verified, not guessed. Attach a video to a lift and it climbs a real verification ladder — an automatic AI form check, community vouches, gym-official sign-off, all the way to meet-verified. - AI on every rep. Lift videos get an instant form breakdown — rep count, depth, lockout, and tempo, each scored out of 100 — plus a skeleton overlay you can watch track the movement. - Compare Lab. Line up your lifts side by side or overlay them, rep by rep, to see exactly what changed between your best set and your last one. - Every lift that matters. Squat, bench, deadlift, and 70+ more across powerlifting, olympic, strongman, dumbbell, machine, and bodyweight work — plus combined boards like Totals and a proprietary Lifting Decathlon. - Relative strength. Scores adjust for bodyweight, so lifters of every size compete fairly. - Train smarter. Log full workouts, see which muscles are recovered before your next session, and let your Apple Watch buzz you when your rest is up. - Work with a coach. Find a coach, or coach your own athletes with assigned workouts, schedules, and progress tracking. Being coached is always free. - Compete your way. Go head-to-head in Challenges — solo against a rival or team vs. team — over any lifts and any date range. - Chase a Goal. Set a strength goal for yourself or share it with people who follow you, and go after it as a team. - Build the habit. Complete daily quests, keep your logging streak alive, and track it from a home-screen widget. - Find your people. Follow lifters, rep your gym on the local boards, join communities, and compete in gym-hosted events. HOW IT WORKS 1) Log a lift with the weight, reps, and a video — one quick screen. 2) Get ranked instantly across every board you qualify for, and let the AI check your form while you're at it. 3) Share your card, then come back and beat it. LIFTLEADER PRO - $9.99 a month or $99.99 a year for the depth: rank-over-time analytics and percentiles, per-lift progression charts, strength standards from Beginner to Elite, Rivals and head-to-head Compare, rivalry alerts, CSV export of everything you've logged, unlimited communities, and profile customization. - Coach plans include Pro plus seats for 5, 10, 25, or 50 athletes. - Already bought the one-time Pro unlock? You keep Pro for good. Terms of Use: https://liftleader-api.fly.dev/api/v1/legal/terms Privacy Policy: https://liftleader-api.fly.dev/api/v1/legal/privacy Strength is a number. LiftLeader tells you what yours is worth. Pounds or kilograms. Your call.
Screenshots
Verdict
The clearest difference is in-app purchases: Lift Leader App at none against Exercise Form Guide's 5. Lift Leader App also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Exercise Form Guide sells 5 in-app purchases, starting at $0.49 per year. Lift Leader App asks for nothing beyond the download.
Exercise Form Guide ships an update weekly, Lift Leader App every 2 weeks. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.
| Parameter | Exercise Form Guide | Lift Leader App |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Number of ratings | — | 2 — better |
| Update frequency | Weekly — better | Every 2 weeks |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone | iPhone, Apple Watch — better |
| Requires iOS | 16.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 6 MB | 50 MB |
| Age rating | 4+ | 17+ |
| Developer | Yunus Gunduz | Matt Falk |
In-app purchases
Exercise Form Guide
- 1 Year Premium Upgrade$0.491 Year
- 3 Months Premium$1.003 Months
- Premium 1 Year$1.491 Year
- Lifetime Premium Upgrade$1.00
- Lifetime Premium$2.99
Lift Leader App
No in-app purchases
Questions
Is Exercise Form Guide free?
Is Lift Leader App free?
Do Exercise Form Guide or Lift Leader App have ads?
Which is updated more often, Exercise Form Guide or Lift Leader App?
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