H vs Bariatric Timer

Your gym equipment changes every session. Travel, someone took your dumbbells, cable machine is occupied. Tell your coach and it adjusts your program on the spot. H-Flow is a personal fitness coach that builds your program, tracks every session, and adapts based on how you actually perform. No static plans, no starting from scratch every time you're in a different gym. After every workout, your coach reviews your performance set by set. Crushed it? Weights go up next time. Struggled? It adjusts. Every recommendation is based on your actual history, not a guess. What's included: - Personalized AI coach that builds and modifies your program through natural conversation - Real-time session tracking with timer, sets, reps, and weights - Apple health integration with live heart rate monitoring and calorie tracking - Post-workout analysis with specific targets for next session - Technique videos for every exercise in your program - Progressive overload strategies - your coach knows when to push and when to pull back - Works across any gym, any city, any equipment setup - Live Activity on your Lock Screen during workouts Free during beta. Download and start your first session today.

BariPace helps you follow your own bariatric eating rhythm on iPhone and Apple Watch. Start a paced meal, follow clear Eat and Pause cues, and feel a discreet Watch tap at each transition. When the meal ends, BariPace can start a hydration countdown using the interval you selected from your care team's guidance. Review completed sessions, add an optional comfort note, and create a factual PDF or CSV personal record when you choose to share it. Free features: - Unlimited core Eat/Pause pacing on iPhone and Apple Watch - Custom phase timing - Seven days of session history Premium features: - Automated hydration-spacing reminders - Multiple timing profiles and advanced cue patterns - Full history, trends, notes, and complete export - Eligible Watch and Smart Stack features BariPace does not provide medical advice, diagnose a condition, or prescribe timing. Follow your clinician's instructions and drink whenever you need to. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel in your Apple Account subscription settings. Terms of use: https://shortsblink.com/termsbaripaceapp Privacy policy: https://shortsblink.com/privacybaripaceapp