MindVines vs Constant

Feed the vine, not the path MindVines™ is a calm, privacy-first habit app designed for the moments when self-control matters most. Instead of counting streaks or punishing setbacks, MindVines focuses on something more powerful: building strength over time. Founder Access is now open. MindVines is completely free through 2026 (Founders will remain free for life). Anyone who joins during the Founder Access period receives full access to all current features at no cost going forward. Your progress is visual. A vine continuously grows over a dirt path. The path represents the habit’s pull. The vine represents your growing strength. Each time you pause, reflect, or make a healthier choice, your vine grows stronger. Over time, it begins to cover the path. Not because you’re perfect. Because you’re practicing. A different approach to habit change Most habit trackers focus on streaks and perfection. MindVines focuses on progress, resilience, and learning to respond differently. Setbacks don’t erase your progress. They simply reveal a bit of the path again. Your vine keeps growing. No shame. No “streak broken.” Just steady progress. Designed for real-world moments. Core Features (Includes iPhone App, Apple Watch, Widgets & Complications) • Track habits with simple swipe gestures for progress and setbacks • Visualize your growth with a vine that evolves over time • Interrupt the thought → plan → urge cycle in real time • Use practical shields (plans) to redirect urges • View Growth Days and progress insights • Build emotional awareness through guided reflection and support moments • Access your primary vine instantly through Home Screen widgets • Log actions instantly from your Apple Watch using complications • Sync your primary vine for quick, glanceable support across iPhone, widgets, and Apple Watch Your vine, always within reach MindVines includes Home Screen widgets and Apple Watch complications so your progress stays visible throughout your day. Quickly check in. Log progress. Use your shields. Stay connected to the choices you’re building. Sometimes the smallest interruption changes everything. Apple Watch integration MindVines extends to Apple Watch for quick, frictionless support throughout your day: • Log progress or setbacks instantly from your wrist • Use simple, distraction-free interactions in the moment • Stay connected to your habits without opening your phone • Optional complications provide fast access to your vine anytime • Designed to help you act in the moment, when it matters most Built with privacy in mind MindVines is designed to respect your focus and your privacy: • No ads • No social feeds or public profiles • No accounts required • Optional secure iCloud sync • Your habit data remains completely private and controlled by you Your progress stays yours. Perfect for gently reshaping habits like • Phone overuse • Sugar cravings • Impulse behaviors • Late-night scrolling • Emotional eating • Nicotine and vaping reduction • Shopping impulses • Social media overuse • And other patterns you want to change over time Small actions add up. Every interaction helps strengthen your vine. Download MindVines today and join Founder Access through 2026. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mindvines.app/privacy

Never wonder what to do at the gym again. Constant is an AI training coach that programs your workouts, logs your sets, and adjusts every session to how you're actually recovering. Most apps hand you a fixed plan and leave the thinking to you. Constant does the thinking: it reads your recovery, writes today's session, and adapts tomorrow based on what you logged and how you slept. The product isn't a library of workouts. It's consistency — showing up, session after session, on a plan that meets you where your body is. HOW IT WORKS Each morning, Constant checks how you recovered — from a quick Good / Okay / Bad check-in, or automatically from sleep, HRV, and resting heart rate read from Apple Health. Then it finalizes one session for the day, gated to your readiness. Train hard when you're recovered; hold back when you're not. You log each lift in seconds and mark it Easy, OK, or Hard. That feedback shapes the next session's loads. The plan is always one clear workout — never a wall of options to decode. TRAINS AROUND YOUR INJURIES Tell Constant what hurts — or record what your physio said — and every session adapts: restricted movements come out, safe substitutions go in, and loads rebuild as you recover. Most training apps ignore this entirely. WHAT YOU GET - A daily training plan that adapts to your recovery, not a fixed template - Automatic recovery readings from Apple Health: sleep, HRV, resting heart rate, steps - A simple daily check-in when you'd rather report how you feel - Fast set logging with per-lift Easy / OK / Hard feedback that drives progression - Nutrition logging with daily calorie and protein targets - AI food estimates: snap a photo of a meal, get a calorie and protein estimate - A trajectory score that tracks the one thing that matters — did you show up - Activity logging for padel and other sessions FREE AND PREMIUM The full coach is free: your adaptive daily plan, workout logging, recovery readings, nutrition targets, your trajectory score, and one AI food estimate per day. Premium ($9.99/month or $49.99/year) adds: - 10 AI food photo estimates per day - Voice recording for physiotherapy and doctor visits, with the restrictions folded into your plan The yearly plan starts with a 7-day free trial. Subscriptions are billed through your Apple ID and renew automatically unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your App Store account settings. YOUR DATA Constant reads recovery metrics from Apple Health to adapt your training. It does not write data back to Apple Health. Meal photos are sent for a one-time estimate and are never stored. Your training, recovery, and nutrition data are tied to your account and are never used to track you across other apps. Constant supports your training. It is not a medical device and does not provide medical advice. Always consult a qualified professional for health and injury decisions. Train consistently. Let the plan adapt. Terms of Use (EULA): https://trainconstant.com/terms Privacy Policy: https://trainconstant.com/privacy