Statik vs CALI

Statik helps you build strength and learn impressive calisthenics skills using only your bodyweight. Whether you're starting with pull-ups and push-ups or working toward muscle-up, back lever, pistol squat, and V-sit, the app guides you with clear progressions so you can train at your own level, at home or anywhere, no gym required. HOW IT WORKS Every skill is broken into progressions. You complete workouts made of sets and reps (or holds) for each exercise. Unlock the next level when you hit your targets. Statik tells you what to do, how to do it, and how to progress without guessing. WHAT YOU GET • Step-by-step progressions from beginner to advanced for each skill • Technique descriptions and execution tips for every exercise • Instructional videos demonstrating movements and progressions • Built-in warm-up and stretching so you train safely • Workout history and progress tracking so you see your improvement over time • Skills like Muscle-Up, Back Lever, Pistol Squat, and V-Sit, all with no equipment Statik is built for people who want to get stronger and learn calisthenics properly: clear structure, no fluff, progress you can see.

Cali is where your training lives. Strength you can see. Skills you never thought your body could do. A little more this month than last, then a little more again. That is what coaching and a community that shows up with you can build. Coached calisthenics classes at our gym in Bath and streamed live to your living room. Book a class in seconds, follow workouts built by your coaches, log your nutrition, and watch the progress stack up week after week. We didn't start as an app. Cali began with free Sunday sessions in a Bath park and grew into a gym, a coaching academy and a community that knows each other by name. The coach who writes your workout is the same one spotting you on the rings on Saturday. Your first pull-up. Your first handstand. The version of you that keeps showing up. It all starts with one class. WHAT YOU CAN DO - Book coached classes in a couple of taps - Train from home with CaliLive - Follow structured workouts built by your coaches - Track your streak, sessions and personal bests - Log nutrition and daily check-ins in your Hub - Set a goal and chase it down, from your first pull-up to a press to handstand Come and see why people don't just join Cali, they stay. caliunity.com