Statik vs Calisthenics.pro

Statik helps you build strength and learn impressive calisthenics skills using only your bodyweight. Whether you're starting with pull-ups and push-ups or working toward muscle-up, back lever, pistol squat, and V-sit, the app guides you with clear progressions so you can train at your own level, at home or anywhere, no gym required. HOW IT WORKS Every skill is broken into progressions. You complete workouts made of sets and reps (or holds) for each exercise. Unlock the next level when you hit your targets. Statik tells you what to do, how to do it, and how to progress without guessing. WHAT YOU GET • Step-by-step progressions from beginner to advanced for each skill • Technique descriptions and execution tips for every exercise • Instructional videos demonstrating movements and progressions • Built-in warm-up and stretching so you train safely • Workout history and progress tracking so you see your improvement over time • Skills like Muscle-Up, Back Lever, Pistol Squat, and V-Sit, all with no equipment Statik is built for people who want to get stronger and learn calisthenics properly: clear structure, no fluff, progress you can see.

Explore the animated 2D bodyweight exercise catalog without a subscription. Training plans, workout logging and other full training features require paid Pro. Creating an account does not start a subscription or a free trial. INCLUDED WITHOUT A SUBSCRIPTION - An animated 2D exercise catalog - Search by exercise name, muscle group and equipment - Your account and account settings TRAIN WITH PRO - Interactive 3D exercise models to explore technique and working muscles - Linked easier and harder exercise variations where available - Ready-made plans for different levels and an editor for your own training plans - A training calendar and workout reminders - A workout player with timers for sets, holds and rest - Exercise music and a playlist, with optional background playback - Workout logging, editable set results, training history and progress tracking - Shared plans and results on your phone and at www.calisthenics.pro Train at home, in the park or at the gym. Choose exercises and plans that fit your level and available equipment. ALREADY HAVE PRO? Active Pro purchased on the website also works in the app. Sign in with the same Calisthenics.pro account. You do not need a second subscription or another payment. SUBSCRIPTIONS AND LIFETIME ACCESS IN THE APP If you do not have Pro, choose Pro monthly, Pro yearly or Pro lifetime. The App Store shows the price and billing terms before you confirm. If you are eligible, Pro monthly starts with a free 3-day trial. After the trial it renews automatically at the monthly price unless cancelled at least 24 hours before the trial ends. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel renewal in your App Store account settings. Cancelling renewal keeps access until the end of the paid period. Pro lifetime is a one-time purchase that never renews. Restore App Store purchases using the same Calisthenics.pro and Apple accounts used for the purchase. Terms: https://www.calisthenics.pro/terms Privacy: https://www.calisthenics.pro/privacy