ScrollToll vs PushUp Time
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ScrollToll
This app transforms your screen time into workout time. Earn minutes to use your favorite apps by completing exercises like push-ups and squats detected by your phone's camera. Manage your digital habits and stay active.
- AI-powered exercise detection
- App blocking for managed apps
- Smart usage tracking dashboard
- Personalized onboarding and goals
- Multiple bodyweight exercises
- Adjustable screen time rewards
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ScrollToll: Screen-Time Gym locks your most distracting apps until you exercise. Earn screen time with pushups, squats, jumping jacks and more. Your camera counts every rep on your iPhone, and nothing is recorded. HOW IT WORKS • Select the apps you want to block (Instagram, TikTok, YouTube, and more) • Exercise to earn minutes. • Using your selected apps spends those minutes • When your minutes run out, those apps lock until you exercise again 8 WAYS TO EARN SCREEN TIME • Pushups and diamond pushups • Squats and lunges • Jumping jacks • Crunches • Overhead reach, a gentle option for any fitness level • Memory Tiles, a quick brain game for when you can't move FEATURES • AI rep counting: On-device pose detection counts each rep and checks your form in real time. • Strict Mode: An optional extra lock you can turn on. While it's on, you can add apps to your lock list but can't remove any. Turning it off takes reps, a timer or a friend's approval, so a weak moment can't undo your plan. • Adjustable rewards: Choose how many minutes each rep earns. • Streaks and badges: Build a daily habit, from your first workout to a 365-day streak. • Usage dashboard: See your daily screen time and your top 5 most-used apps. PERMISSIONS • Camera: Counts your reps while you exercise. Video is processed on your device and is never recorded, stored or uploaded. The camera is never on in the background. • Screen Time (Family Controls): Uses Apple's Screen Time framework to lock the apps you choose. It is used only to enforce the limits you set, and your app usage data is never shared. • Motion & Fitness: Helps count your reps accurately alongside the camera. • Notifications: Tells you when your screen time is running low, so you can earn more before your apps lock. SUBSCRIPTION ScrollToll: Screen-Time Gym needs a subscription to use. New subscribers start with a 3-day trial. Monthly and yearly plans are available. Prices vary by country and are shown in the app before you subscribe. Your subscription starts when the trial ends, unless you cancel at least 24 hours before the trial ends. Payment is charged to your Apple Account when you confirm your purchase, or when the trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your Apple Account settings. Privacy Policy: https://getscrolltoll.app/privacy-policy Terms of Use (EULA): https://getscrolltoll.app/terms-of-use Scroll less. Move more.
PushUp Time
This app helps you reduce screen time by requiring you to exercise to unlock access to distracting applications. It uses your phone's camera to automatically count reps for exercises like push-ups, squats, planks, and sit-ups. Earn back minutes of screen time by completing workouts and build healthier habits.
- Block distracting apps
- AI-powered exercise detection
- Automatic rep counting via camera
- Earn screen time by exercising
- Real-time form checking
- Progress tracking and summaries
- Customizable reward rates
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PushUp Time is the app blocker that makes you move. Take back screen time control: block distracting apps, then earn your scrolling back with real push-ups and squats — counted automatically by your camera. No willpower needed, no timers to ignore. It's the dopamine detox that builds a workout habit. Trusted by 266,000+ users worldwide. HOW IT WORKS 1. Choose which apps to block — social media, games, video streaming, and more 2. When you open a blocked app, PushUp Time steps in 3. Do exercises in front of your camera to earn screen time 4. Use your earned minutes on the apps you love Your phone won't let you scroll until you move. COMPETE ON THE GLOBAL LEADERBOARD Every push-up counts toward your rank. Climb the global board or race your own country: • Medals for the top 3 — gold, silver, bronze • See exactly how many reps you need to pass the next rank • Custom profile with your name, photo or emoji avatar, and country flag • Your rank follows you across devices with Sign in with Apple AI-POWERED PUSH-UP COUNTER PushUp Time uses real-time camera pose detection to count your reps automatically. No manual counting, no tapping — just exercise and the app tracks every rep. • Push-ups — counts reps by tracking your elbow angle and body alignment • Squats — a squat counter with knee-bend depth and form validation Each exercise includes real-time form checking so every rep counts. SMART APP BLOCKING Block any distracting app on your phone: • Social media — Instagram, TikTok, X, Facebook, Snapchat • Video streaming — YouTube, Netflix, Twitch • Gaming — Any mobile game • News & browsing — Reddit, news apps • Shopping — Amazon, shopping apps Your only options when you open a blocked app: exercise or go back. No cheating. EARN & SPEND SCREEN TIME Every rep earns you screen time. Use your balance on blocked apps — time counts down while you scroll. When your balance hits zero, the blocker kicks in again. A simple system that turns mindless scrolling into motivation to move. • Customize reward rates per exercise • Real-time balance tracking • Automatic time tracking while using blocked apps BUILD THE HABIT • Daily workout reminders at the time you choose • Weekly summaries — total reps, minutes earned, week-over-week improvement • Daily activity chart — see which days you were most active • Voice counting, haptic feedback, and a live pose skeleton overlay WHY PUSHUP TIME? Most screen time apps just set timers and hope you comply. PushUp Time is different — it replaces doomscrolling with a fitness habit. Every minute of scrolling costs you a few push-ups. Over time, you scroll less and exercise more. • Beat phone addiction without relying on willpower • Build a daily exercise habit effortlessly — the habit tracker that enforces itself • Turn wasted screen time into real fitness gains • No gym required — bodyweight calisthenics anywhere • Privacy-first — all camera processing stays on your device SUBSCRIPTION INFORMATION A PushUp Time subscription unlocks blocking multiple apps and customizing reward rates. Payment will be charged to your Apple Account at confirmation of purchase. The subscription automatically renews unless turned off in Account Settings at least 24 hours before the current period ends. Terms of Service: https://antranvn.github.io/terms Privacy Policy: https://antranvn.github.io/privacy Term of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: ScrollToll at 4.7 against PushUp Time's 4.1. ScrollToll also leads on ads (none vs shown) and review sentiment (75% vs 50%). PushUp Time's advantage is iOS requirement (16.0 vs 18.6). On price, update cadence, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ScrollToll sells 21 in-app purchases, starting at $0.99 per month and PushUp Time sells 5 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
ScrollToll holds the better App Store score, 4.7 against 4.1. That said, the two scores are not equally well evidenced: ScrollToll has 633 ratings behind it against 12, so its average is the more settled of the two. Written reviews point the same way: 75% of ScrollToll's written reviews are positive against 50% of PushUp Time's.
Both ship on a similar rhythm, roughly weekly. Both last shipped on October 31, 2026.
| Parameter | ScrollToll | PushUp Time |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (633 ratings) — better | 4.1 (12 ratings) |
| Positive reviews | 75.5% of reviews — better | 50.0% of reviews |
| Number of ratings | 633 — better | 12 |
| Update frequency | Weekly | Weekly |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 18.6 | 16.0 — better |
| Further details — not scored | ||
| Size | 269 MB | 90 MB |
| Age rating | 4+ | 4+ |
| Developer | Brainbox Automations | An Tran |
Customer experience
ScrollToll
PushUp Time
In-app purchases
ScrollToll
- ScrollToll Premium$0.991 Month
- ScrollToll Monthly$1.991 Month
- ScrollToll Premium$3.991 Month
Show 18 moreShow fewer
- ScrollToll Premium$4.991 Year
- ScrollToll Premium$9.991 Year
- ScrollToll Premium$13.991 Month
- ScrollToll Yearly$16.901 Year
- ScrollToll Premium3 Days trial$23.991 Year
- ScrollToll Premium7 Days trial$24.991 Year
- ScrollToll Pro Yearly3 Days trial$24.991 Year
- ScrollToll Premium$26.991 Year
- ScrollToll Premium3 Days trial$26.991 Year
- ScrollToll Premium3 Days trial$27.991 Year
- ScrollToll Premium3 Days trial$29.991 Year
- ScrollToll Premium3 Days trial$31.991 Year
- ScrollToll Premium3 Days trial$33.991 Year
- ScrollToll Premium3 Days trial$35.991 Year
- ScrollToll Premium3 Days trial$37.991 Year
- ScrollToll Premium$39.991 Year
- ScrollToll Premium3 Days trial$39.991 Year
- ScrollToll Premium3 Days trial$49.991 Year
PushUp Time
- Weekly7 Days trial$4.997 Days
- Monthly1 Month trial$12.991 Month
- Yearly Offer$24.991 Year
Show 1 moreShow fewer
- Yearly$39.991 Year
- Lifetime$69.99









