Circadia Member App vs Hefity

The Circadia Member App gives you a clear view of your daily wellness — your breathing rate, heart rate, and sleep quality — collected automatically by your Circadia bedside device. VIEW YOUR DATA EVERY DAY See your respiratory rate, heart rate, and sleep quality from the past 24 hours, 7 days, or 30 days. Your data updates automatically — no need to press anything or manually refresh. SIMPLE BY DESIGN Built for daily use by people of all ages. Large text, clear navigation, and automatic background updates mean the information you need is always up to date — without any effort. MANAGE YOUR CIRCADIA DEVICE Check whether your device is online, view connection status, and reconnect to a new Wi-Fi network directly from the app. SECURITY AND PRIVACY Your data is protected using industry-standard encryption. Authentication is powered by AWS Cognito with multi-factor verification. All data is transmitted over encrypted connections and is never shared without your consent. REQUIRES A CIRCADIA DEVICE This app works exclusively with a Circadia contactless monitoring device. Contact your Circadia provider if you need assistance with device setup. The Circadia Member App is not a medical device and is not intended to provide medical advice. Consult a healthcare provider before making any medical decisions.

Hefity is a training log for people who actually track their lifts. Build the programs you train on, log every set as you go, and see whether the numbers are moving. No coach-in-your-pocket gimmicks, no feed, no streaks to protect. Just an honest record of what you lifted and where it's heading. BUILD YOUR OWN PROGRAMS • Create workouts and full programs the way you actually train • 257 built-in exercises with step-by-step instructions and reference media • Mark sets as warm-up, working, drop set, or to failure • Reorder, swap, and edit exercises mid-session without losing your place KNOW IF YOU'RE PROGRESSING • Pick a Focus Metric per exercise — Total Volume, Volume Increase, Max Weight, Estimated 1RM, Total Reps, Reps/Set, Time, Distance, or Pace • Every set is compared against the last time you did that exercise, so you see the change while you're still under the bar • Personal records are caught automatically as you log • Per-exercise charts show the trend over months, not just today YOUR WHOLE TRAINING HISTORY • Every session saved, searchable, and readable at a glance • Calendar view of what you trained and when • Full history per exercise, with notes you can leave for next time IPHONE AND APPLE WATCH • A Live Activity keeps the active session on your Lock Screen and Dynamic Island • Your workout mirrors to Apple Watch — log from your wrist, mid-set • An optional reminder nudges you if a session is left open YOUR DATA STAYS YOURS • Sign in to sync your training across every device you use • Export everything to CSV or JSON, any time, no upsell • Import your history back in — backups actually restore • Delete your local data or your entire account from inside the app BUILT THE WAY YOU MEASURE • Imperial or metric, set independently for weight and distance • Native, fast, and designed for one-handed use between sets Hefity is for the lifter who already knows what a good program looks like and just wants a tool that keeps up. Questions or bugs: support@hefity.com Privacy Policy: https://hefity.com/privacy.html Terms of Service: https://hefity.com/terms.html