The Progressive Overload App vs Progressive Overloader
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Progressive Overload App
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Build muscle smarter with AI-powered progressive overload. The Progressive Overload app helps you grow muscle by turning your workout performance into your next training plan. Log the sets you actually complete, and the app automatically creates intelligent progressive overload targets for upcoming workouts so you can keep pushing forward with purpose. Instead of guessing when to add reps or increase weight, you get a clear path for progression based on your real performance in the gym. That means more consistency, better structure, and a training system designed around muscle growth.
Progressive Overloader
This app helps you plan, execute, and track your strength training progress. It offers a straightforward, ad-free experience for logging your lifts and monitoring your development over time.
- Strength progression planning
- Lift execution guidance
- Progress monitoring
- Ad-free experience
- No-nonsense lift logging
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Strength progression planner, executor, and monitor. This app was created by the need for an ad-free, no-nonsense lift log.
Screenshots
Verdict
The clearest difference is iOS requirement: The Progressive Overload App at 15.1 against Progressive Overloader's 26.5. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | The Progressive Overload App | Progressive Overloader |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 1 — better |
| Update frequency | Every 5 weeks | — |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 15.1 — better | 26.5 |
| Further details — not scored | ||
| Size | 43 MB | 8 MB |
| Age rating | 4+ | 17+ |
| Developer | Timo Wernars | TIMOTHY ERIC BURTELL |
In-app purchases
The Progressive Overload App
No in-app purchases
Progressive Overloader
No in-app purchases
Questions
Is The Progressive Overload App free?
Is Progressive Overloader free?
Do The Progressive Overload App or Progressive Overloader have ads?
Other comparisons
