Pace 超慢跑节拍器 vs 小步慢跑

Pace 是一款冥想式超慢跑节拍器，用雨声、节拍与呼吸动效，陪你慢慢跑。 iPhone 与 Apple Watch 都能用，抬起手腕就能开跑。 【核心功能】 - 精准节拍引导 — 160/170/180/190/200 BPM 预设，专为超慢跑设计 - 三种节拍音效 — 木鱼、指扣、雨滴，温柔不打扰 - 沉浸式氛围音 — 细雨、溪流，打造「雨天慢跑」的宁静空间 - 触觉反馈 — 每一拍轻震，闭眼也能跟上节奏 - 倒计时提醒 — 10/15/20/30 分钟自选，也可不限时 - 治愈结束卡片 — 每次跑完，收获一句温暖的话 【Apple Watch】 - 独立运行，无需携带 iPhone - 手腕触觉节拍，更私密的节奏引导 - 震动强度可调，轻/中/强三档，跑起来也感觉得到 - 一键开跑，极简操作 - 放下手腕、回到表盘，节拍继续 【设计理念】 "身体动了，心安静了。" Pace 不追求速度与距离，只关注当下的每一步。暖色调界面、雨天氛围、呼吸节奏，让慢跑变成一种移动冥想。 【适合谁】 - 超慢跑初学者，需要节拍引导 - 银发族，追求温和有氧运动 - 都市人，想在跑步中找到片刻安宁 【无干扰体验】 - 无广告、无社交、无排行榜 - 支持后台播放，锁屏也能使用 - 支持 VoiceOver

Small Steps is a running app that uses rhythm to guide your run. Choose a cadence that feels right for you, then start moving to a clear, steady beat. There’s no need to chase speed from the beginning. Keep your steps short, settle into a comfortable rhythm, and run according to how your body feels that day. Start with 15 or 20 minutes, then gradually run longer and feel more at ease — until running becomes something that naturally fits into your life. The app offers two types of audio. Simple Beats include an energetic rhythm and two metronome sounds. They provide a clear, steady beat and can play alongside podcasts, audiobooks, and other audio from your favorite apps. Listen to what you like while keeping your steps in rhythm. Rhythm Music is our take on music made for running. The music stays built around a steady running rhythm, with subtle, natural variations to keep it from feeling repetitive. Instead of constantly checking your cadence on screen, let the sound guide your movement and help you settle into a relaxed, continuous run. Here, there’s no need to rush. Slow down, keep your steps light, and find a rhythm that feels like your own. Worry a little less about pace and numbers, and notice your breathing, your body, and what’s around you — the flowers along the way, the blue sky, the trees, and the breeze as you run. Take your time. You’ll get there.