Ebb vs Flara

Ebb is the symptom tracker for when you're too tired for symptom trackers. Log how you're feeling in under 30 seconds -- no fuss, no friction. Just tap your symptoms, rate each one 1 to 5, add a quick note if you want, and you're done. Every single day, in half a minute. --- WHY EBB? --- Most symptom apps are built for people who have energy. If you've got fibromyalgia, ME/CFS, lupus, EDS, POTS, or any chronic illness that robs you of energy and focus, you don't want to spend five minutes logging. You want to spend thirty seconds. Ebb is designed around that reality. Brain fog friendly. Minimal taps. Nothing unnecessary. --- WHAT YOU GET --- - 30-second daily check-in: rate each symptom 1-5, one note, done - Track any symptom: pain, fatigue, brain fog, nausea, sleep quality, mood, or your own - 7-day trend view on your home screen: spot patterns at a glance - Full history: scroll back through every logged day - Trends charts: see how each symptom behaves over time - Daily reminders: a gentle nudge at whatever time works for you - Private by default: everything stays on your device --- FREE vs PREMIUM --- Free: - Track up to 5 symptoms - Full logging and history - 7-day trends - Daily reminders - CSV export Premium ($4.99/month or $29.99/year): - Everything in Free - Unlimited symptoms - Unlimited history - Doctor-ready PDF reports with charts - Full trends (30/90/all-time) --- THE DOCTOR REPORT (Premium) --- Ebb's PDF export was built for that appointment moment -- when your doctor asks how you've been and you can't remember. Generate a clean report covering the period you choose (30 or 90 days, 6 months, or everything), with your symptoms, daily ratings, notes, and charts. Walk in prepared. --- DESIGNED FOR REAL LIFE --- If you have fibromyalgia, ME/CFS, lupus, EDS, POTS, Crohn's, or any condition with unpredictable flares, Ebb was built with you in mind. Not for people who want to quantify every biometric. For people who just want to remember how they felt, see if it's getting better or worse, and share that with their care team. Track the ebb and flow of how you feel. That's it. Terms of Use (EULA): https://ebb.bio/terms Privacy Policy: https://ebb.bio/privacy

Track symptoms the moment they start. Flara logs real-time duration to Apple Health -- no Flara account, no Flara servers, your data lives in Apple Health. WHAT FLARA DOES Apple Health lets you log symptoms after the fact, but there is no way to tap "this started now" and track it in real time. Flara fills that gap. 1. Tap to start tracking a symptom 2. A Live Activity appears on your Lock Screen and Dynamic Island showing elapsed time 3. When you feel better, tap to stop 4. Flara saves a complete record to Apple Health with accurate start and end times That is it. The record lives safely in Apple Health. TRACK ANY SYMPTOM, FOR ANY REASON Starting a new prescription and watching for side effects? Recovering from an illness and wondering when symptoms clear? Living with migraines, IBS, fibromyalgia, long COVID, or another recurring condition, tired of guessing how long the last flare lasted? Flara tracks each one in real time and saves the record to Apple Health. Track 39 symptoms across six categories: - General Illness: fever, fatigue, coughing, sore throat, and more - Head & Neurological: headache, dizziness, mood changes, sleep changes - Heart & Chest: chest tightness, rapid heartbeat, skipped heartbeat - Digestive & GI: nausea, bloating, heartburn, appetite changes, and more - Musculoskeletal & Skin: lower back pain, acne, dry skin, hair loss - Hormonal & Reproductive: hot flashes, night sweats, breast pain ALWAYS VISIBLE Live Activities keep your active symptom on the Lock Screen, Dynamic Island, and Apple Watch. There is no notification to dismiss and no app to reopen, just a running timer until you end it. PRIVACY FIRST No Flara account. No Flara servers. No analytics. No data collection. Symptom records are written directly to Apple Health, where Apple's end-to-end encrypted iCloud Health sync may sync them across your devices -- Flara never reads them back. Your card list and in-progress timers sync across your Apple devices through your private iCloud account, encrypted with your own keys before leaving your device. FREE TO START Headache and nausea tracking are free. Unlock all 39 symptoms with a weekly, monthly, or yearly subscription, or choose a one-time Lifetime purchase. Monthly and yearly plans start with a 7-day free trial for eligible new subscribers. Payment is processed by Apple. You can manage or cancel your subscription anytime in Settings. FEATURES - One-tap symptom tracking with real-time elapsed timer - Multi-select: two-finger drag to add multiple symptoms at once - Live Activities on Lock Screen, Dynamic Island, and Apple Watch - Severity tracking (Not Present, Present, Mild, Moderate, Severe) - Writes directly to Apple Health, synced through your own iCloud - Pin frequently used symptoms for quick access - Control Center button to start tracking from anywhere - Home screen widget showing active symptoms - Works offline -- no internet connection needed - Siri shortcuts for symptom logging - Custom themes and accent colors Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://flara-app.com/terms.html Privacy Policy: https://flara-app.com/privacy.html