Ember Fasting vs Meridian

The fasting timer that respects your time and your wallet. Ember is a beautifully crafted intermittent fasting timer that just works. No account required. No ads. No dark patterns. Just a precise, reliable timer with stunning widgets and honest pricing. WIDGET-FIRST DESIGN Check your fasting progress without opening the app. Ember offers 7 widget styles: small interactive, medium, large, Lock Screen, and StandBy. Your progress is always a glance away. Start and stop fasts right from your home screen. BEAUTIFUL & FAST Launches in under a second. Your body runs multiple metabolic processes during a fast: fat burning, ketosis, autophagy. They overlap and build on each other gradually. Ember tracks your progress with smooth animations and warm, purposeful design. Choose from 10 curated color themes or set your own custom accent color. Pick from 8 app icon styles to match your aesthetic. METABOLIC INSIGHT (PRO) Fasting isn't a series of stages you enter and leave, it's overlapping biological processes that build on each other. Pro unlocks live metabolic process tracking: see fat burning, ketosis, and autophagy ramping simultaneously with intensity indicators. Tap the info icon during any fast to see exactly what's happening in your body. EVERYTHING YOU NEED, NOTHING YOU DON'T - All 5 popular protocols: 16:8, 18:6, 20:4, OMAD, or create your own - Streak tracking with milestone celebrations - History with weekly calendar view - Basic stats to track your progress - Smart notifications for fast completion, zone transitions, and daily reminders HONEST PRICING The full fasting timer is free. No trial traps. No surprise charges. Pro unlocks metabolic insight, extra widget styles, themes, icons, and advanced notifications for $1.99/month, $14.99/year, or $29.99 lifetime. That's it. PRIVACY BY DESIGN Your data never leaves your device. No account. No analytics. No tracking. Our App Store privacy label is "Data Not Collected"...and we mean it. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Meridian is the fasting app for people who are tired of fasting apps. No 15-screen onboarding quiz. No AI coach upselling you a meal plan. No gamification badges. No paywall on the timer. Just a clean, powerful tool that respects your intelligence and your time. START IN SECONDS One tap to start. One tap to stop. Meridian tracks your fasting window, shows what's happening in your body at each metabolic phase, and stays out of your way. Every schedule built in — 14:10, 16:8, 18:6, 20:4, OMAD, or set your own custom window. REAL SCIENCE, NOT SLOGANS Each body phase is grounded in peer-reviewed metabolic research. Know when glycogen depletes. Know when ketosis begins. Know when autophagy ramps up. Meridian tells you what's actually happening — with citations, not marketing copy. YOUR DATA STAYS ON YOUR DEVICE No account required. No cloud sync you didn't ask for. No analytics tracking your behavior. All data lives on your iPhone and stays there. Optional Apple Health integration reads and writes only with your explicit permission. DESIGNED WITH INTENTION Every screen earns its place. Meridian follows a less-but-better philosophy — no feature creep, no settings bloat, no dark patterns. Dark mode and light mode. Clean typography. A timer that's beautiful enough to leave on your nightstand. BUILT-IN SCHEDULES • 14:10 — Gentle start for beginners • 16:8 — The most popular protocol • 18:6 — Deeper metabolic benefits • 20:4 — The Warrior approach • OMAD — One Meal A Day • Custom — Set any window you want MERIDIAN PREMIUM Unlock deeper insights and advanced features for less than a coffee: • Detailed fasting history and trends • Body phase insights with metabolic data • Advanced streak tracking • Custom schedule presets • Full data export $1.99/month · $14.99/year (save 37%) · $39.99 lifetime No free trial. No tricks. At this price, you'll know within a day if Meridian is for you. Privacy policy: https://trymeridian.today/privacy-policy Terms Of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://trymeridian.today/support