Comparison

StackTrackr vs Trough

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

StackTrackr

This app helps manage hormone therapy, peptide protocols, and research compounds. It calculates doses, tracks injections, manages vial inventory, and builds custom schedules. Log doses quickly from your watch or widgets, and access a database of verified compounds.

Highlights
  • Reconstitution calculator
  • Dose tracking and logging
  • Multi-compound protocol management
  • Vial inventory management
  • Streak tracking
  • Verified compound database
  • Apple Health integration
Features
Read full description

Keep track of every shot. Log the dose in one tap, know what is left in the vial and when it runs out, and watch estimated levels rise and fall between injections. Then see it on your health charts: every injection overlaid on heart rate, sleep, weight, and recovery, so you can tell whether a protocol is working. StackTrackr is the shot log, dose tracker, and reconstitution calculator built for peptides, testosterone (TRT), anabolic and research compounds, and GLP-1 medications. Retatrutide, BPC-157, TB-500, MOTS-c, Tesamorelin, CJC-1295 + Ipamorelin, GHK-Cu, testosterone cypionate or enanthate, nandrolone, or a complex multi-compound stack: StackTrackr handles every protocol with precision. Many are FDA-approved and clinician-prescribed; others are research compounds. TESTOSTERONE AND TRT Built for weekly, twice-weekly, and every-other-day injection schedules. Log cypionate, enanthate, or propionate doses, rotate injection sites, and see estimated levels from every shot on one chart. Track nandrolone and other compounds alongside testosterone in the same protocol. ESTIMATED ACTIVE LEVELS See how much of each compound is estimated to remain in your system, based on published half-life data and your last 28 days of logged doses. ANALYTICS: YOUR DOSES ON YOUR DATA Connect Apple Health and StackTrackr overlays every dose you log onto your health charts. • Dose markers on resting heart rate, HRV, sleep stages, weight, body composition, VO2 max, and recovery • After Doses: compare your metrics before and after each dose, compound by compound • Three health categories, a dashboard of the metrics you star, and trends from 30 days out to a full year SHOT LOG AND INJECTION TRACKING One-tap logging with dose amounts, injection sites, timestamps, and notes. Never second-guess when your last shot was or which site you used. VIALS THAT TRACK THEMSELVES Vials deplete automatically as you log, oldest first, so nothing expires unused. See how many doses remain in every vial and the date it runs out, with a low-supply warning before the last dose. RECONSTITUTION CALCULATOR Enter vial amount, bacteriostatic water volume, and target dose to get the exact mL and insulin-unit draw instantly. The Unit Converter handles mcg, mg, and IU. Works with single-compound vials and blend vials with ratio-based dosing, including glow and wolverine blends. LOG FROM ANYWHERE Log a dose in seconds without opening the app, from your Apple Watch, a Home Screen or Lock Screen widget, or Siri. PROTOCOLS, CYCLES, AND STACKS Give each compound its own schedule and start date: every day, every other day, every few days, or chosen weekdays such as twice weekly or 5-on-2-off. Change a dose and the compound keeps every step. Group compounds into color-coded protocols with a start date and duration, and run several at once. A logging streak on Home and the Lock Screen. JOURNAL Weight, skin, focus, energy, and hormone check-ins, writing prompts, and your goals for each compound. Free on every plan. 120+ VERIFIED COMPOUNDS A fact-checked database of peptides, hormones, and research compounds with molecular weights, standard reconstitution volumes, typical dosing ranges, and storage guidelines. BUILT FOR REAL PROTOCOLS • Testosterone replacement therapy and hormone protocols • Peptide stacks for recovery, performance, lean mass, wellness, and anti-aging • GLP-1 weight management protocols, including Retatrutide STACKTRACKR PRO Unlock unlimited compounds and protocols, dose-overlay and After Doses analytics, the full trend range, estimated-level detail, and CSV or PDF export. Your data syncs securely across devices and your history is there whenever you open the app. No ads. Disclaimer: StackTrackr is for educational and personal tracking purposes only. It does not provide medical advice, diagnosis, or treatment recommendations. Always consult a qualified healthcare provider before starting any protocol. Terms of Use (EULA): https://stacktrackr.app/terms

About

Trough

This app helps men on testosterone replacement therapy track their protocol, log daily wellness, and monitor hormone levels. It offers advanced features like pharmacokinetic modeling and bloodwork analysis, all while prioritizing user privacy with offline-first, on-device data storage.

Highlights
  • Log TRT injections and compounds
  • Track daily wellness metrics
  • Calculate Protocol Score
  • PK curve modeling (Pro)
  • Bloodwork tracking (Pro)
  • Offline-first data storage
Features
Read full description

Log every TRT injection, see your estimated testosterone levels between doses, and keep your bloodwork organized, all in one private app. Trough is a testosterone and injection tracker built for men on TRT and hormone therapy. Log shots in seconds, get a site-rotation suggestion for the next one, and check in daily in 30 seconds. No account, no ads. NEW IN 1.4 • All-new design, from the dashboard to the injection log • Check-in streaks, 11 levels and a protocol rank from Paper to Diamond • 42 badges to earn for logging and consistency • Daily challenges and celebrations when you hit a milestone • Share cards for your streak, rank and badges • Home Screen and Lock Screen widgets, including a next-badge widget INJECTION TRACKER • Log dose, compound, and injection site in seconds • Calendar view of every shot you've logged • Site-rotation suggestions for your next injection • Injection-day reminders and a Live Activity countdown to your next dose • Testosterone cypionate, enanthate, propionate, undecanoate and multi-ester protocols ESTIMATED LEVELS (PK CURVES, PRO) • See an estimated blood-level curve between doses, built from your own injection log • Estimated peak, trough, and current level. These are model estimates, not lab results. DAILY CHECK-IN + PROTOCOL SCORE • Rate energy, mood, libido, sleep, and mental clarity in about 30 seconds • Your answers roll up into a Protocol Score from 0 to 100, so you can see trends over time BLOODWORK TRACKING (PRO) • 19 markers, including total and free testosterone, estradiol (E2), hematocrit, and PSA • Reference ranges and trend charts for each marker across lab draws • Attach lab photos and doctor notes PEPTIDES, GLP-1s & ADJUNCTS (PRO) • 34 presets for peptides, GLP-1s, and adjuncts like hCG and anastrozole • Schedules and reminders alongside your testosterone protocol APPLE HEALTH, EXPORT & DOCTOR VISITS • Reads HRV, resting heart rate, sleep, steps, and weight from Apple Health; writes weight • CSV import and export • Doctor-visit PDF report to bring to your next appointment (Pro) PRIVATE BY DESIGN • No account and no sign-up. No ads. • Your health log is stored on your iPhone, not on our servers • Available in 11 languages. Requires iPhone with iOS 17 or later. TROUGH PRO Trough is free to download. Trough Pro unlocks estimated PK curves, bloodwork tracking, peptides and GLP-1s, and the doctor-visit PDF. Monthly and yearly plans are available, with a free trial for eligible new subscribers. • Payment is charged to your Apple ID account at confirmation of purchase • Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period • Your account is charged for renewal within 24 hours before the end of the current period • Manage or cancel anytime in your Apple ID account settings Trough is a tracking tool, not a medical device, and does not provide medical advice. Always talk to your doctor before changing your protocol. Terms of Use: https://gwlabs.app/terms Privacy Policy: https://gwlabs.app/privacy

Screenshots

StackTrackr4 screens
Trough4 screens

Verdict

The call

The clearest difference is iOS requirement: Trough at 17.0 against StackTrackr's 26.0. On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. StackTrackr sells 2 in-app purchases, starting at $4.99 per month and Trough sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for StackTrackr against 5.0 for Trough. Both are backed by a comparable volume of ratings — 5 and 2 respectively.

UpkeepUpdate frequency

StackTrackr ships an update weekly, Trough every 5 days. The most recent releases landed on October 14, 2026 and October 11, 2026 respectively.

Scorecard1 real difference · 9 level
StackTrackr versus Trough: the parameters behind the verdict, then further details
ParameterStackTrackrTrough
PriceFreeFree
Rating5.0 (5 ratings)5.0 (2 ratings)
Positive reviews100.0% of reviews—
Number of ratings5 — better2
Update frequencyWeeklyEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, Apple Watch — betteriPhone
Requires iOS26.017.0 — better
Further details — not scored
Size60 MB16 MB
Age rating17+12+
DeveloperPeakHaus Fitness LLCGW Capital Partners LLC

Customer experience

StackTrackr

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Trough

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

StackTrackr

Subscriptions2
  • Pro — Monthly$4.991 Month
  • Pro — 6 Months7 Days trial$24.996 Months
2 purchases

Trough

Subscriptions2
  • Trough Pro Monthly3 Days trial$9.991 Month
  • Trough Pro Annual3 Days trial$49.991 Year

Questions

Is StackTrackr free?
StackTrackr is free to download, with in-app purchases available.
Is Trough free?
Trough is free to download, with in-app purchases available.
Which has better reviews, StackTrackr or Trough?
StackTrackr and Trough are both rated 5.0 out of 5 on the App Store, from 5 and 2 ratings respectively.
Do StackTrackr or Trough have ads?
Neither StackTrackr nor Trough shows ads.
Which is updated more often, StackTrackr or Trough?
StackTrackr ships an update weekly, and Trough every 5 days. Most recently, StackTrackr was updated on October 14, 2026 and Trough on October 11, 2026.

Other comparisons