Comparison

Moods! vs One Dot

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Moods!

This app helps you understand your emotional patterns by logging daily moods, sleep, medications, and goals. It offers detailed tracking across multiple axes and provides insights into your data with customizable visualizations. All your information is stored privately on your device.

Highlights
  • Log mood on 6 axes
  • Track sleep and medications
  • Set and track goals/habits
  • Visualize data with trend charts
  • Private on-device data storage
  • Customizable tracking fields
  • Journaling and daily wins
Features
Read full description

Moods is a personal mood tracking app designed for people who want to understand their emotional patterns. Log daily mood across multiple axes, track sleep, medications, goals, and more — all stored privately on your device. TRACK WHAT MATTERS - Log mood on 6 axes: depression, elevation, irritability, anxiety, impulsivity, and anger (0–3 scale) - Track optional wellbeing axes: joy, engagement, connection, fulfillment, and accomplishment - Record sleep hours, medications taken, and daily notes - Add custom tracking fields (yes/no, numeric scales, or time-based) - Tag entries with activities and events - Write journal notes and daily wins SET AND TRACK GOALS - Create habits, tasks, and milestones - Quick-toggle daily completion from your log - View streaks, progress indicators, and completion history VISUALIZE YOUR DATA - Dashboard with trend charts, small multiples, and streak counters - Smart insights that detect patterns, correlations, and sleep impact - Day-of-week analysis, medication impact, and tag correlations - Filter by 7-day, 30-day, 90-day, or custom date ranges BROWSE YOUR HISTORY - Scroll through past entries with mood summaries at a glance - Edit or delete any previous entry YOUR DATA, YOUR DEVICE - All data stored locally on your device — nothing leaves your phone - No account or sign-up required - Export anytime as JSON, CSV, or PDF - Import data from previous exports - Optional Face ID / Touch ID lock for privacy CUSTOMIZE YOUR EXPERIENCE - Light and dark mode - Enable or disable individual mood and wellbeing axes - Social Rhythm Metric (SRM) tracking for daily routines - Daily reminder notifications - Configure medications, tags, and custom fields Moods is not a medical device and is not a substitute for professional care. If you are in crisis, please contact a mental health professional or crisis hotline.

About

One Dot

Features
Read full description

The simplest possible mood tracking app. No decision fatigue. No feature bloat. Just one dot. There is zero data or analytics sent to us. You can optionally enable syncing between your devices via iCloud.

Screenshots

Moods!4 screens
One Dot4 screens

Verdict

The call

The clearest difference is update cadence: Moods! at every 3 days against One Dot's every 2 months. Moods! also leads on iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Moods! ships an update every 3 days, One Dot every 2 months. The most recent releases landed on November 9, 2026 and November 10, 2026 respectively.

Scorecard2 real differences · 7 level
Moods! versus One Dot: the parameters behind the verdict, then further details
ParameterMoods!One Dot
PriceFreeFree
Rating1.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 3 days — betterEvery 2 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.1 — better17.0
Further details — not scored
Size32 MB1 MB
Age rating4+4+
DeveloperJake SmithPearson Cohen

In-app purchases

None

Moods!

No in-app purchases

None

One Dot

No in-app purchases

Questions

Is Moods! free?
Moods! is free to download, with no in-app purchases.
Is One Dot free?
One Dot is free to download, with no in-app purchases.
Do Moods! or One Dot have ads?
Neither Moods! nor One Dot shows ads.
Which is updated more often, Moods! or One Dot?
Moods! ships an update every 3 days, and One Dot every 2 months. Most recently, Moods! was updated on November 9, 2026 and One Dot on November 10, 2026.

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