Moods! vs Eunoia Signals

Moods is a personal mood tracking app designed for people who want to understand their emotional patterns. Log daily mood across multiple axes, track sleep, medications, goals, and more — all stored privately on your device. TRACK WHAT MATTERS - Log mood on 6 axes: depression, elevation, irritability, anxiety, impulsivity, and anger (0–3 scale) - Track optional wellbeing axes: joy, engagement, connection, fulfillment, and accomplishment - Record sleep hours, medications taken, and daily notes - Add custom tracking fields (yes/no, numeric scales, or time-based) - Tag entries with activities and events - Write journal notes and daily wins SET AND TRACK GOALS - Create habits, tasks, and milestones - Quick-toggle daily completion from your log - View streaks, progress indicators, and completion history VISUALIZE YOUR DATA - Dashboard with trend charts, small multiples, and streak counters - Smart insights that detect patterns, correlations, and sleep impact - Day-of-week analysis, medication impact, and tag correlations - Filter by 7-day, 30-day, 90-day, or custom date ranges BROWSE YOUR HISTORY - Scroll through past entries with mood summaries at a glance - Edit or delete any previous entry YOUR DATA, YOUR DEVICE - All data stored locally on your device — nothing leaves your phone - No account or sign-up required - Export anytime as JSON, CSV, or PDF - Import data from previous exports - Optional Face ID / Touch ID lock for privacy CUSTOMIZE YOUR EXPERIENCE - Light and dark mode - Enable or disable individual mood and wellbeing axes - Social Rhythm Metric (SRM) tracking for daily routines - Daily reminder notifications - Configure medications, tags, and custom fields Moods is not a medical device and is not a substitute for professional care. If you are in crisis, please contact a mental health professional or crisis hotline.

Eunoia Signals is a personal mood tracking and pattern awareness tool designed for people who want to understand their mental states over time — especially those managing bipolar disorder or monitoring for signs of hypomania or mania. CHECK IN DAILY Log your mood state, energy level, and how you're feeling with a quick check-in. Add optional notes and tags like "Racing thoughts," "High energy," or "Reduced sleep need" to capture nuance without effort. UNDERSTAND YOUR SIGNAL As your check-in history builds, Eunoia Signals surfaces a personal signal score based on your patterns. It combines what you self-report with optional biometric data from Apple Health to give you a fuller picture of where you are right now — and where you've been trending. BIOMETRIC SUPPORT Connect Apple Health to layer in physiological signals: sleep duration, heart rate variability, resting heart rate, step count, active energy, and respiratory rate. All compared to your personal baseline, not population averages. TREND OVER TIME The Trends tab shows your mood and activation history as a chart so you can see patterns across days and weeks — not just today. PRIVATE BY DESIGN Your notes are never read or transmitted. All scoring happens on-device. HealthKit data never leaves your phone. Research data sharing is optional and fully opt-in — you can turn it off at any time in Settings. NOT A MEDICAL DEVICE Eunoia Signals is a personal awareness tool, not a diagnostic instrument. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for clinical decisions.