Rapid Cycling vs Eunoia Signals

This app is designed to support individuals living with bipolar and unipolar mood disorders by helping them track and better understand their behavioral patterns. Log your daily mood, energy, sleep, and activity levels using an intuitive emoji-based system with a legend to guide interpretation. View your progress through weekly, monthly, and yearly charts, and reflect on your entries in a comprehensive daily journal. Add personal notes, record specific emotions tied to real-life situations, and take clinically recognized assessments: the Beck Depression Inventory and the Young Mania Rating Scale. All test results are saved to your journal. Easily export your journal entries to a PDF for any date range - ideal for sharing with your therapist or doctor during consultations. All data is stored securely on your device only. Your responses are private and will never be automatically shared by the app. Disclaimer: This app is not intended to provide medical diagnosis or treatment. It is designed for personal tracking and informational purposes only. Please consult with a qualified healthcare professional before making any decisions based on information from this app.

Eunoia Signals is a personal mood tracking and pattern awareness tool designed for people who want to understand their mental states over time — especially those managing bipolar disorder or monitoring for signs of hypomania or mania. CHECK IN DAILY Log your mood state, energy level, and how you're feeling with a quick check-in. Add optional notes and tags like "Racing thoughts," "High energy," or "Reduced sleep need" to capture nuance without effort. UNDERSTAND YOUR SIGNAL As your check-in history builds, Eunoia Signals surfaces a personal signal score based on your patterns. It combines what you self-report with optional biometric data from Apple Health to give you a fuller picture of where you are right now — and where you've been trending. BIOMETRIC SUPPORT Connect Apple Health to layer in physiological signals: sleep duration, heart rate variability, resting heart rate, step count, active energy, and respiratory rate. All compared to your personal baseline, not population averages. TREND OVER TIME The Trends tab shows your mood and activation history as a chart so you can see patterns across days and weeks — not just today. PRIVATE BY DESIGN Your notes are never read or transmitted. All scoring happens on-device. HealthKit data never leaves your phone. Research data sharing is optional and fully opt-in — you can turn it off at any time in Settings. NOT A MEDICAL DEVICE Eunoia Signals is a personal awareness tool, not a diagnostic instrument. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for clinical decisions.