Comparison

GLP vs Protocol Her

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

GLP

Features
Read full description

Track your GLP-1 journey — Mounjaro, Zepbound, Ozempic, Wegovy, Saxenda, Trulicity, and more — without turning your health data into another account. GLP-1 Logbook is a private injection tracker built around the weekly GLP-1 routine. It helps you remember every shot, rotate injection sites on a body map, follow dose changes, see estimated medication levels between shots, and watch your weight loss progress — in one calm app that keeps your health records on your device. ALL YOUR GLP-1 MEDICATIONS • Tirzepatide — Mounjaro, Zepbound, or generic • Semaglutide — Ozempic, Wegovy, or generic • Liraglutide — Saxenda, Victoza • Dulaglutide — Trulicity • Retatrutide and custom medication names INJECTION TRACKING • Set your weekly injection day and shot reminders • Log each shot in seconds with dose, date, and injection site • Pick the site on a body map and rotate sites automatically • Track dose changes and titration over time ESTIMATED MEDICATION LEVELS • See an estimated level curve between shots, based on published pharmacokinetic models • Personalized with your body weight • Watch levels build up as your dose changes over the weeks WEIGHT LOSS & BMI PROGRESS • Log weight in kg or lbs • See BMI calculated from your height • Set a goal weight and track progress toward it • View trends by week, month, 6 months, or all time — with injection-day markers PRIVATE BY DESIGN • No account required • Health records stay on your device • No developer-run cloud sync for your health records • Export or import a standard ZIP backup anytime for your records or doctor visits BUILT FOR THE WEEKLY GLP-1 ROUTINE Shot reminders, site rotation, estimated levels, weight logging, BMI, and clear charts — for every GLP-1 medication. GLP-1 Logbook keeps tracking simple so you can check in quickly and get back to your day. GLP-1 Logbook is for tracking and personal organization only. It does not provide medical advice, diagnosis, or treatment guidance, and estimated medication levels are illustrative estimates, not measurements. Always follow your healthcare provider's instructions for your GLP-1 treatment.

About

Protocol Her

This app helps women track their peptide and GLP-1 protocols privately on their device. Log doses, cycle, measurements, and lab values, with optional reminders and Apple Health integration. Includes a unit conversion utility for reconstitution math.

Highlights
  • Private on-device logging
  • Dose and cycle tracking
  • Optional reminders
  • Apple Health integration (read-only)
  • Measurement and photo timeline
  • Reconstitution math utility
  • PDF export for clinicians
Features
Read full description

Private tracking for women following peptide and GLP-1 protocols. No account. No sign-up. Your logs stay on your iPhone. PRIVATE BY DESIGN - No account or login. Open the app and start using it. - Your doses, photos, and notes are stored on your device. - No ads. No social feed. We do not sell your data. STAY ORGANIZED - Log your doses and see your schedule at a glance. - Optional reminders at a time you choose. - Tap any reminder to land on the exact screen it is about. - Quick daily check-ins for weight, water, protein, energy, and appetite. - Log your cycle to keep personal context alongside your protocol. SEE YOUR FULL PICTURE - Connect Apple Health to view your daily steps and nightly sleep alongside your protocol. Read only, and only if you choose to connect. KEEP YOUR HISTORY IN ONE PLACE - A private body measurement and photo timeline that stays on your device. - A simple place to record bloodwork and lab values for your own reference. - Your active compounds and their schedules, organized in one place. RECONSTITUTION MATH, MADE CLEAR (EDUCATIONAL) - A unit conversion utility for the arithmetic behind reconstitution. Convert between concentration, liquid volume, and syringe units. - This is an educational reference for the math only. It is not a dose calculator and does not provide medical or dosing advice. Always double check your own figures and follow your clinician. BRING IT TO YOUR APPOINTMENTS - Export a clean, readable PDF of your logged history to share with your clinician. MADE FOR WOMEN Protocol Her focuses on what women actually track, in plain language, with support resources easy to find. MEMBERSHIP Protocol Her offers an optional auto-renewing subscription with monthly and yearly plans. Current pricing is always shown in the app before you purchase. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://protocolher.com/privacy Terms of Use: https://protocolher.com/terms IMPORTANT Protocol Her is an organizational and educational tool. It does not provide medical advice, diagnosis, treatment, or dosing recommendations. Always consult a qualified healthcare professional about your health and any medication or peptide. If you are struggling, support resources are available in the app, including crisis support and the National Alliance for Eating Disorders.

Screenshots

GLP4 screens
Protocol Her4 screens

Verdict

The call

GLP and Protocol Her are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. GLP sells 1 one-off in-app purchase and Protocol Her sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

GLP ships an update every 9 days, Protocol Her every 6 days. The most recent releases landed on September 10, 2026 and September 11, 2026 respectively.

ScorecardNo meaningful differences
GLP versus Protocol Her: the parameters behind the verdict, then further details
ParameterGLPProtocol Her
PriceFreeFree
Rating4.8 (9 ratings) — better
Positive reviews100.0% of reviews
Number of ratings9 — better
Update frequencyEvery 9 daysEvery 6 days — better
AdsYesYes
In-app purchasesYesYes
MonetizationFreemium
DevicesiPhone, iPad — betteriPhone
Requires iOS18.617.0 — better
Further details — not scored
Size33 MB17 MB
Age rating4+17+
DeveloperNEURAL CRAFT LIMITEDDZ LABS LLC

In-app purchases

1 purchases

GLP

One-time1
  • Remove Ads$3.99
2 purchases

Protocol Her

Subscriptions2
  • Monthly$12.991 Month
  • Annual3 Days trial$69.991 Year

Questions

Is GLP free?
GLP is free to download, with in-app purchases available.
Is Protocol Her free?
Protocol Her is free to download, with in-app purchases available.
Do GLP or Protocol Her have ads?
Both GLP and Protocol Her show ads.
Which is updated more often, GLP or Protocol Her?
GLP ships an update every 9 days, and Protocol Her every 6 days. Most recently, GLP was updated on September 10, 2026 and Protocol Her on September 11, 2026.

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