Jakd vs Repflows

Jakd: Level Up Your Fitness Your notes app is not a workout tracker. We get it — you've been logging sets in a spreadsheet, a notes app, or that crumpled paper in your gym bag. It worked. Sort of. But did it ever give you XP for hitting a PR? Did it rank you up for staying consistent? Did it make leg day feel like a boss fight? Jakd did. Jakd does. Jakd will. EVERY REP HAS A SCORE Log your sets — weight, reps, bodyweight, duration, distance, and more — and earn Gains (that's XP, but cooler). Hit a personal record? Bonus Gains. Stay consistent for a week? Your multiplier goes up because you're an athlete now. RANK UP OR STAY RAW Climb the ranks from Raw to Jakd. Your Daily Gains Ring tracks your progress in real-time. Think of it as your gym rep score that actually means something. ROUTINE PROGRESSION & DECAY Build custom templates and watch your routines rank up the more you use them. But be warned: skip too many sessions and your routines will decay. Your routine is judging you (lovingly). GHOST MODE (PROGRESSIVE OVERLOAD) No guesswork. Your last session's numbers show up as ghost values so you always know exactly what to beat. SOCIAL FEED & LEADERBOARDS Follow your squad, share your workouts, and fight for the top of the weekly leaderboard. Nothing motivates like seeing your friend out-lift you on a Tuesday. AI SPOTTER — YOUR POCKET COACH Need a program? Stuck on an exercise? Ask the AI Spotter. Powered by advanced models, it’s your coach, programmer, and motivator rolled into one. APPLE HEALTH INTEGRATION Jakd seamlessly syncs with Apple Health. Import your steps, active energy, and historical workouts to get a complete picture of your fitness journey and earn XP for all your activity. FREE TO START Log unlimited workouts and save up to 3 templates for free. Eligible Free users aged 18 or older may see banner ads while browsing Home and workout templates. Ads never interrupt an active workout. Paid subscriptions and active paid trials include ad-free browsing. Upgrade to Jakd Pro for: • Ad-free browsing • Unlimited Templates • Full Social Features & Leaderboards • Detailed Progress Charts • AI Spotter Access • Full XP Economy & Multipliers Your muscles are doing the work. Jakd makes sure they get the credit. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

RepFlows generates personalized workouts in seconds, tracks every set with RPE, and learns your training pattern over time. Built for lifters who want serious data without spreadsheet babysitting. WHAT YOU CAN DO • Generate workouts with AI - pick your split, equipment, and target duration. RepFlows assembles a workout from a curated 800+ exercise database in seconds. • Track sets with RPE - Rate of Perceived Exertion (1–10) on every set, plotted over time so you can see when fatigue is creeping in before it stalls progress. • Log workouts your way - type, dictate, or pick from history. Build-then-start flow lets you preview the full workout, swap exercises, and edit before you start lifting. • Browse 800+ exercises — full anatomy diagrams, primary/secondary muscle targeting, equipment filters, and form notes. Favorite the ones you actually use. • Track personal records — automatic PR detection on weight × reps, with progression charts per exercise. • See body progress — measurements, body weight, photo timeline, all in one place. PRO FEATURES Pro unlocks the full app: unlimited AI workout generation, advanced RPE trend analysis, exercise favorites, body measurement charts, and priority access to new features. • Free: 5 AI workouts per month, basic logging, exercise browser • Pro Monthly: $4.99/mo • Pro Annual: $49.99/yr (save 17%) — includes 7-day free trial • All plans auto-renew. Cancel anytime in Settings. WHY RepFlows Most fitness apps either overwhelm you with charts or oversimplify into another rep counter. RepFlows sits in the middle: enough data to make real decisions, simple enough to use mid-set. AI generation removes the "what should I train today" friction, RPE tracking catches overreach early, and the exercise database means you're never stuck with a movement you can't perform. PRIVACY Your workouts and measurements stay yours. We don't sell data, run third-party ad networks, or train external models on your training history. Sign in with Apple, Google, or email — your choice. CROSS-PLATFORM RepFlow runs on iPhone and on the web at repflows.ai. Pro subscriptions purchased on iOS unlock both. Your data syncs in real time. QUESTIONS Visit repflows.ai/support or email support@repflows.ai. We reply within 24 hours. Terms of Use: https://repflows.ai/terms Privacy Policy: https://repflows.ai/privacy