GGStudio vs Vently by Cascadia Software

A home for every mood, season, and energy level. Welcome to GGStudio, a fitness and nutrition platform designed to fit your real life. Created by fitness trainer and public health nutritionist Gabby George, GGStudio brings together sculpt, Pilates, barre, strength, and recovery workouts with approachable recipes and practical nutrition guidance. Whether you have five minutes or fifty, you can choose a quick workout for a busy day, a desk-friendly class, or a full-length strength session. New classes and weekly schedules give you something fresh to return to. What’s Inside GGStudio - Sculpt, Pilates, barre, strength, and recovery workouts - Programs for different fitness levels, schedules, and seasons of life - GGNutrition recipes, guidance, and resources - New classes added regularly Move Anywhere Work out at home, at the gym, while traveling, or at your desk. Many classes require little to no equipment, and you can download workouts for offline access. Programs Designed for Real Life Build strength and consistency with structured programs, including Bridal Arms, Beginner, Intermediate, Advanced, and desk-friendly series. Find a starting point that works for you and a routine you can return to. Nourishment Without the Noise GGNutrition is included in your GGStudio membership at no additional cost. Explore recipes, everyday nutrition resources, and tools to help you feel more confident around food, without calorie or macro tracking. Join the #GGSquad Get unlimited access to GGStudio workouts, programs, GGNutrition, and new content with an auto-renewing monthly or annual subscription. All levels are welcome. Subscription options Free to download. Full access: $12/month or $107.99/year. Manage or cancel your subscription in your App Store settings. Privacy Policy: joinggstudio.com/privacy-policy Terms: joinggstudio.com/terms-and-conditions This app is powered by VidApp.

Need to vent without the consequences? Now you can! Vently by Cascadia Software was inspired by Abraham Lincoln's hot letters, where he would write a scathing letter to someone and then file it away so it wouldn't actually hurt them or their relationship. Much like those letters, you can also vent those feelings and frustrations out by typing or using voice-to-text in the form of a text, email, or even a journal entry. When you're finally ready to let go, you get a visual representation by dissolving, shredding, or burning your text or email. The best part? It actually tries to help you be better! Make goals in the app and celebrate your wins. You can track your wins with Vently by Cascadia Software. Take control of your wins with confetti, balloons, or fireworks. The animations may be mid, but the satisfaction you get from them is not. Working with a therapist? You can get everything down in your journal and even share your journal entries with them or anyone else you like. To do this, just activate sharing in settings so you don't accidentally share anything you don't want to go out. With Vently by Cascadia Software, your data is yours. Get the support your need when you're having a crisis. When the app detects potential language of self-harm upon saving or review, a support card with options for the crisis hotline appear. No need to worry about your sensitive venting or journal entries falling into the wrong hands. Protect it all with biometrics.