Health Performance vs BodySpec

Your health data, finally turned into decisions. Health Performance rates every metric you track — food, sleep, training, bloodwork — and tells you what to do next. Numbers alone don't change anything. Every metric in the app arrives with context: where you stand, whether that's good, and the one thing worth doing about it today. Built for people who are serious about their health — the busy professional trying to feel sharper, the athlete chasing a personal ceiling, and the trainers who work with both. YOUR DAY, IN ONE SCREEN Calories against your actual energy needs, your protein/carb/fat split, and live energy balance. Streaks and focus tasks keep you consistent — consistency is what moves the needle. MEAL LOGGING IN SECONDS Photograph your plate and AI identifies the food and its nutrition. Review, adjust, done. Prefer typing? Search a comprehensive food database, scan a barcode, or enter items by hand. Accurate macros in, meaningful insight out. METRICS WITH CONTEXT Sleep duration, REM, and efficiency. Training load, goal adherence, week-over-week consistency. Body composition, waist, VO₂ max, and HRV — each shown against reference ranges, so you always know where you stand and where to push. MAKE SENSE OF YOUR BLOOD PANEL Upload your results and see every biomarker plotted against reference ranges, with trends over time. Walk into your next appointment with real questions instead of a printout you c FOR ATHLETES AND THEIR TRAI Detailed logs across running, cycling, swimming, strength, cardio, yoga, walkihiking and more. Trainers mollow their progress, andprogram sessions directly — one app for both sides of the relationship. SYNCS WITH WHAT YOU ALREADY WEAR Apple Health pulls in activutomatically. Connect yourwearables and bring your history with you from day one — your dashboard stays accurate without extra effo TAILORED FROM THE FIRST TAP Onboarding captures your goals, food preferences, allergies, sleep habits, supplements, family history so your plan fits yourather than the average user. YOUR GOALS, YOUR PRIORITIES Fat loss, muscle, energy, rund health — the app adaptsto what matters most to you right now. Your health data stays yours. Privacy is built in, not bolted on. Stop collecting metrics. Start improving them. Health Performance is for information and personal tracking. It is not a medical device and does not diagnosondition. Talk to yourdoctor about your results.

Your BodySpec® scan results, right in your pocket. See your body fat, lean mass, and bone density from all your DEXA scans, and track changes over time. DEXA is considered the standard for body composition. Now your results live on your phone. WHAT YOU CAN DO • See all your DEXA reports in the app, anytime • Track fat, muscle, and bone trends across your scans • Book your next scan in a few taps • Learn what your numbers mean with articles from the BodySpec® team BodySpec® is the leader in DEXA body composition: 300,000+ clients and counting. Already scanned with us? Sign in and your results are ready. Disclaimer: BodySpec® provides body composition information for general wellness purposes. It is not intended to diagnose, treat, or prevent any medical condition, and is not a substitute for advice from a healthcare provider. Consult a healthcare provider before making any medical decisions.