Stryde vs BodySpec
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stryde
This app analyzes your running data from Apple Health to provide insights into training, recovery, and progress. Unlock personalized AI workouts and adaptive plans with a subscription.
- Apple Health integration
- Personalized AI running workouts
- Adaptive training plans
- Recovery insights
- Workout analysis
- Progress tracking
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Stryde AI connects to Apple Health to help runners understand their training, recovery, and progress. With a Stryde Pro subscription, users can unlock personalized AI running workouts, adaptive training plans, recovery insights, workout analysis, and progress tracking based on Apple Health data. A subscription is required to access Stryde Pro features. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
BodySpec
Access and track your DEXA scan results, including body fat, lean mass, and bone density, over time. Book future scans and understand your body composition with expert articles. This app provides general wellness information and is not a substitute for professional medical advice.
- View all DEXA reports
- Track fat, muscle, and bone trends
- Book next scan
- Understand results with articles
- Sync past scan data
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Your BodySpec® scan results, right in your pocket. See your body fat, lean mass, and bone density from all your DEXA scans, and track changes over time. DEXA is considered the standard for body composition. Now your results live on your phone. WHAT YOU CAN DO • See all your DEXA reports in the app, anytime • Track fat, muscle, and bone trends across your scans • Book your next scan in a few taps • Learn what your numbers mean with articles from the BodySpec® team BodySpec® is the leader in DEXA body composition: 300,000+ clients and counting. Already scanned with us? Sign in and your results are ready. Disclaimer: BodySpec® provides body composition information for general wellness purposes. It is not intended to diagnose, treat, or prevent any medical condition, and is not a substitute for advice from a healthcare provider. Consult a healthcare provider before making any medical decisions.
Screenshots
Verdict
The clearest difference is in-app purchases: BodySpec at none against Stryde's 2. BodySpec also leads on ratings volume (12 vs 2) and iOS requirement (16.0 vs 18.0). On price, rating, review sentiment and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Stryde sells 2 in-app purchases, starting at $14.99 per month. BodySpec asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for Stryde against 5.0 for BodySpec. That said, the two scores are not equally well evidenced: BodySpec has 12 ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.
| Parameter | Stryde | BodySpec |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) | 5.0 (12 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 2 | 12 — better |
| Update frequency | Every 5 days | — |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Subscription | Free — better |
| Devices | iPhone, Apple Watch — better | iPhone |
| Requires iOS | 18.0 | 16.0 — better |
| Further details — not scored | ||
| Size | 58 MB | 57 MB |
| Age rating | 4+ | 4+ |
| Developer | Victor Houy | BodySpec |
Customer experience
Stryde
BodySpec
In-app purchases
Stryde
- Stryde Pro$14.991 Month
- Stryde Pro Yearly14 Days trial$99.991 Year
BodySpec
No in-app purchases









