Reflect vs Morrow

Track your mood in seconds. Understand your patterns over time. Reflect makes daily mood tracking effortless. Just tap how your day went — from Horrible to Great — and watch your emotional patterns emerge over days, months, and years. SIMPLE DAILY CHECK-IN - Rate your day on a 5-point scale - Add optional notes and photos to remember context - Takes less than 5 seconds SEE YOUR PATTERNS - Day view for recent history - Month view with color-coded calendar - Year view to spot seasonal trends - AI-powered insights to understand your emotional patterns TRACK FROM ANYWHERE - Home screen and Lock Screen widgets - Live Activities for mood streaks - Apple Watch app for on-the-go tracking - Control Center widget for instant logging - Siri and Shortcuts support - Syncs across all your devices with iCloud - HealthKit integration to correlate with health data MAKE IT YOURS - Multiple themes and color options - Customize mood icons and colors - Dark mode support Start your free 30-day trial today. No commitment — cancel anytime. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Morrow is your cozy, private space to check in with yourself every day. Track your mood, log your feelings, reflect on what matters — and watch patterns emerge over time. DAILY CHECK-INS, MADE SIMPLE Open Morrow, pick your mood, jot down how you feel, and you're done. No overwhelming prompts. No pressure. Just a gentle habit that pays off. UNDERSTAND YOURSELF BETTER - See your mood trends, streaks, and patterns with beautiful monthly and yearly stats - Discover which days, activities, or habits correlate with your best days - Get AI-powered weekly insights that connect the dots for you TRACK THE HABITS THAT MATTER Set goals alongside your journal — workouts, sleep routines, water intake, and more. See exactly how your habits shape your mood over time. UNIQUE FEATURES YOU'LL LOVE - When you're struggling, Morrow surfaces what actually helped you feel better before - Write a note to your future self and receive it later as a reminder of how far you've come - A gentler journaling mode for hard days, so you never have to face them alone - Year in Pixels — a beautiful visual overview of your entire year at a glance - Achievements to celebrate your journaling milestones PRIVATE BY DESIGN Your journal stays on your device. Optional encrypted backup to iCloud or Google Drive. Lock the app with a PIN or biometrics. Sensitive health data stays hidden if you want it to. HEALTH APP INTEGRATION Auto-import steps and sleep data so your journal tells the full story — no manual logging needed. MAKE IT YOURS Choose from multiple themes, mood styles, and color palettes to make Morrow feel like home. --- Morrow is free to start. Morrow Premium unlocks AI insights, cloud backup, unlimited goals, health integration, app lock, all themes, yearly stats, and future messages. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/