Interval Timer Pro vs HIIT Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer Pro
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The simplest interval timer for HIIT, Tabata, boxing, and every workout in between. Set your work and rest intervals, hit start, and the timer guides you through every round. No distractions, No complexity. WORKS THE WAY YOU TRAIN - Timer runs in the background, phone in your pocket, screen locked - Audio alerts play over your music - Never interrupts your workout with ads BUILT FOR EVERY WORKOUT - Tabata - 20s work, 10s rest, 8 rounds - HIIT - any interval, any duration - Boxing - full round and rest timing - Custom - set any work/rest/rounds combination SAVE YOUR ROUTINES - Save unlimited workouts as presets - One tap to load and start - Pre-loaded with Tabata, HIIT, Boxing, and more INTERVAL TIMER PRO - Remove all ads - Save unlimited presets - Apple Watch support - coming soon HOW IT WORKS 1. Set your work time, rest time, and number of rounds 2. Choose a preset or build your own routine 3. Hit start — the timer does the rest 4. Save your routine for next time with one tap Whether you're training for your first 5K or preparing for your next fight, PERFECT FOR EVERY SPORT Boxing • MMA • BJJ • CrossFit • HIIT • Tabata Running • Cycling • Jump Rope • Swimming Basketball • Football • Any sport with rounds WHY INTERVAL TIMER PRO - Clean modern design built for iOS - No subscription required - pay once, own forever - Lock screen compatible - phone in pocket, timer keeps running - Audio cues play over Spotify, Apple Music, any app - Runs silently in backgroundInterval Timer Pro keeps you on track without getting in the way.Start training smarter. Download free. Subscriptions auto-renew unless canceled at least 24 hours before the current period ends. Manage in Apple ID settings. https://www.apple.com/legal/internet-services/itunes/dev/stdfla/
HIIT Timer
This interval training app provides voice-guided workouts for Tabata, EMOM, Circuit, and custom routines. It allows users to focus on their exercises without constantly checking their screen, with features like saved workouts and workout history.
- Voice announcements for workout cues
- Multiple training modes (Tabata, EMOM, Circuit, Custom)
- Save and replay custom workouts
- Workout history tracking
- Independent sound, haptic, and voice controls
- Music integration with voice cues
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HIIT Timer is a fast, focused interval timer for people who want to train, not fiddle with settings. Pick a mode, hit start, and let the app call out every work and rest period so you can keep your eyes off the screen and on the set. FOUR WAYS TO TRAIN Tabata. Classic high intensity intervals with ready made protocols. EMOM. Every minute on the minute. Name your exercises, do your reps, rest whatever time is left. Circuit. Set your stations, work time, rest time, and rounds, then go. Custom. Build your own workout from scratch. Name every exercise, set work and rest for each one, reorder them, and choose your rounds. BUILT FOR REAL WORKOUTS • Voice announcements call out each exercise, so you never look at your phone mid set • Type your times directly, or tap to adjust, whichever is faster • Save any workout and start it again in one tap • History tracks completed workouts, total minutes, and exercises done • Sound, haptics, and voice each turn on or off independently • Your music keeps playing, cues mix over the top • Screen stays awake through a workout • Optional pause when you leave the app • Dark mode COMPLETELY FREE No ads. No subscriptions. No paid unlocks. No account to create. Every feature is there the moment you install. YOUR DATA STAYS YOURS HIIT Timer collects nothing. Your workouts, history, and settings live on your device and nowhere else.
Screenshots
Verdict
The clearest difference is in-app purchases: HIIT Timer at none against Interval Timer Pro's 2. HIIT Timer also leads on ads (none vs shown). On price, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer Pro sells 2 in-app purchases, starting at $1.99 per 7 days. HIIT Timer asks for nothing beyond the download.
| Parameter | Interval Timer Pro | HIIT Timer |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.0 (1 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 1 — better |
| Update frequency | — | Fortnightly |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | — | Free |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 16.1 | 15.1 — better |
| Further details — not scored | ||
| Size | 7 MB | 37 MB |
| Age rating | 4+ | 4+ |
| Developer | Cloud Motion Lab LLC | ANNR Studio |
In-app purchases
Interval Timer Pro
- Interval Timer Pro3 Days trial$1.997 Days
- Interval Timer Pro - Lifetime$9.99
HIIT Timer
No in-app purchases
Questions
Is Interval Timer Pro free?
Is HIIT Timer free?
Do Interval Timer Pro or HIIT Timer have ads?
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