Comparison

Kyro Pro vs Lifting Notepad

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Kyro Pro

This AI-powered assistant helps personal trainers manage their coaching business by simplifying workout logging, tracking client progress, and providing AI-driven insights for smarter coaching.

Highlights
  • AI-powered coaching insights
  • Fast workout logging
  • Client progress tracking
  • Exercise library
  • Workout history management
  • Organized client data
Features
Read full description

Kyro is an AI-powered smart assistant built specifically for personal trainers and fitness coaches to help them manage their entire coaching business. Kyro helps personal trainers log workouts faster, track client progress, and deliver smarter coaching using AI-powered insights. Built specifically for trainers, Kyro simplifies the way you manage workouts and monitor performance so you can focus on coaching instead of paperwork. Whether you train clients in the gym, online, or hybrid, Kyro helps you stay organized and deliver better results. Log Workouts Faster Kyro is designed to make workout logging quick and effortless during live training sessions. • Add exercises instantly from a large exercise library • Log sets, reps, and weights in seconds • Track workout history for every client • Record sessions without interrupting your coaching flow AI-Powered Coaching Insights Kyro analyzes workout data and provides smart insights to help trainers coach better. • Understand training trends across workouts • Identify strength improvements and patterns • Receive benchmark suggestions for upcoming workouts • Help clients progressively improve their performance Track Client Progress Keep all client performance data organized in one place. • See workout history across sessions • Monitor strength improvements over time • Track completed sessions and progress • Deliver structured training with better visibility Built for Personal Trainers Kyro is designed with the real workflow of trainers in mind. • Manage multiple clients easily • Log sessions quickly during workouts • Stay organized with structured client tracking Coming Soon! We’re just getting started. Upcoming features include: • Client app for workout tracking • AI-generated workout plans • AI-generated monthly progress reports for each client • Nutrition tracking • Trainer websites for online presence • Payment automation • Business analytics for trainers If you are a personal trainer looking to save time, stay organized, and deliver smarter coaching, Kyro is built for you. Early users are already using Kyro to simplify their coaching workflow and focus more on their clients. Download Kyro and start logging smarter workouts today.

About

Lifting Notepad

Features
Read full description

Lifting Notepad is the fastest way to track your workouts. Just type — messy is fine. AI handles the rest. Write your workout in plain text, tap done, and watch AI instantly parse your exercises, sets, reps, and weights into structured data. No menus. No dropdowns. No friction between sets. FEATURES: • Freeform notepad — type however you want, AI figures it out • Slash commands — type /bench to instantly load exercises • Quick-tap buttons — one tap to add any exercise • Rest timer with background notifications • PR tracking — automatic personal record detection • Weekly volume charts — see your progress over time • 1RM calculator — estimate your one-rep max • Plate calculator — know which plates to load • Superset and warm-up set support • CSV/JSON export — your data is yours, always • Dark and light mode Built for lifters who want speed, not bloat. No social features. No gamification. Just you and the bar. Privacy Policy: https://lifting-notepad-api.vercel.app/#privacy Terms of Use: https://lifting-notepad-api.vercel.app/#terms

Screenshots

Kyro Pro4 screens
Lifting Notepad4 screens

Verdict

The call

The clearest difference is device support: Kyro Pro at 3 against Lifting Notepad's 1. Kyro Pro also leads on iOS requirement (15.1 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on September 22, 2026 and October 2, 2026 respectively.

Scorecard2 real differences · 7 level
Kyro Pro versus Lifting Notepad: the parameters behind the verdict, then further details
ParameterKyro ProLifting Notepad
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyWeeklyWeekly
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better17.0
Further details — not scored
Size51 MB6 MB
Age rating4+4+
DeveloperKyro Pro Technologies Private LimitedMICHAEL BENATAR

In-app purchases

None

Kyro Pro

No in-app purchases

None

Lifting Notepad

No in-app purchases

Questions

Is Kyro Pro free?
Kyro Pro is free to download, with no in-app purchases.
Is Lifting Notepad free?
Lifting Notepad is free to download, with no in-app purchases.
Do Kyro Pro or Lifting Notepad have ads?
Neither Kyro Pro nor Lifting Notepad shows ads.
Which is updated more often, Kyro Pro or Lifting Notepad?
Kyro Pro ships an update weekly, and Lifting Notepad weekly. Most recently, Kyro Pro was updated on September 22, 2026 and Lifting Notepad on October 2, 2026.

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