Adonis Workout Tracker vs IronZenkai
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Adonis Workout Tracker
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Adonis is the best workout tracker. Period. Automatic plans, Apple Watch tracking, smart stats, and effortless logging — built for real training. What you’ll love: • Automatic workout plan builder tailored to your equipment • Progression Overload suggestions • Smart Widgets • Apple Watch tracking • Partial reps tracking • Auto rest timer • Smart statistics and PR tracking • Automatic cloud sync across devices Train, track, improve. Adonis handles the rest.
IronZenkai
This app provides personalized strength training programs and macro tracking. It features an AI coach for accountability and progress monitoring, helping users achieve their fitness goals with guided workouts and nutrition planning.
- Personalized periodized training programs
- Guided workouts with rest timers
- Macro and calorie target tracking
- AI accountability coach
- Progress photo timeline
- Home Screen widgets
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Train with real science. Eat for your goals. Track it all in one app. IronZenkai is a workout tracker and gym log built on real training science — not just a set counter — with calorie and macro tracking built in. Plan periodized programs, log every set, snap a photo of your meals, and let your AI coach tie it all together. No second app. No account needed to start. TRAIN SMARTER - Auto-built mesocycle programs (full-body, upper/lower, push-pull-legs and more) matched to your goal, experience, and equipment - Progressive overload that adapts: smart weight, set, and rep suggestions from your last workouts - Fast set logging with RIR, a built-in rest timer, and pre-workout check-ins that tune each session to your energy - Automatic deloads and a guided "plan your next block" flow — never guess what's next - Full exercise library with form guidance and one-tap swaps EAT FOR YOUR GOALS - Photo food logging: snap your plate to get calories and macros, analyzed on-device on supported iPhones - Barcode scanner and a searchable food database - Adaptive TDEE that learns from your weight trend and adjusts your daily targets - Build meals and daily plans that hit your protein, carbs, and fat - Real-time calorie pacing: always know what's left and what to eat MEET ZEN, YOUR COACH - An AI coach that sees your training, nutrition, and weight together - Ask anything: why the scale stalled, what to eat with calories left, how to train around a sore joint - Answers grounded in your real data — not generic advice SEE YOUR PROGRESS - Progress photo timeline with start-to-now comparisons - Weight and strength charts, streaks, and weekly summaries - Milestone share cards and home-screen widgets BUILT RIGHT - Start instantly — no sign-up required - Works offline and syncs when you're back online - Your data stays yours MEMBERSHIP IronZenkai is free to use. An optional membership — a one-time Lifetime purchase or an auto-renewing subscription — unlocks premium coaching and cloud features. Price and length are shown in the app before you buy. Subscriptions auto-renew unless turned off at least 24 hours before the period ends; manage or cancel anytime in your Apple ID settings. Terms of Use: https://ironzenkai.com/terms Privacy Policy: https://ironzenkai.com/privacy Support: support@ironzenkai.com
Screenshots
Verdict
The clearest difference is device support: IronZenkai at 4 against Adonis Workout Tracker's 2. IronZenkai also leads on iOS requirement (13.0 vs 26.1). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Adonis Workout Tracker sells 2 in-app purchases, starting at $1.49 per month and IronZenkai sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Adonis Workout Tracker ships an update every 4 days, IronZenkai every 5 days. The most recent releases landed on October 19, 2026 and October 18, 2026 respectively.
| Parameter | Adonis Workout Tracker | IronZenkai |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 4 days — better | Every 5 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, Apple Watch | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 26.1 | 13.0 — better |
| Further details — not scored | ||
| Size | 56 MB | 163 MB |
| Age rating | 4+ | 12+ |
| Developer | Lidor Nir shalom | Melovin Pedida |
In-app purchases
Adonis Workout Tracker
- Adonis Premium Monthly Plan$1.491 Month
- Adonis Premium Yearly Plan14 Days trial$9.991 Year
IronZenkai
- IronZenkai Premium$1.991 Month
- IronZenkai Premium (Yearly)$19.991 Year
- IronZenkai Lifetime$9.99
Questions
Is Adonis Workout Tracker free?
Is IronZenkai free?
Do Adonis Workout Tracker or IronZenkai have ads?
Which is updated more often, Adonis Workout Tracker or IronZenkai?
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