IronZenkai: Workout Tracker
Macro Tracker & AI Coach
About
This app combines workout tracking with macro and calorie monitoring, offering AI-powered coaching based on your training and nutrition data. Log sets, meals, and track progress with features like photo food logging and adaptive TDEE.
What's New in IronZenkai
1.4.1
November 4, 2026
IronZenkai 1.4.1 makes logging faster and your progress easier to read. FASTER FOOD LOGGING - Your usual meal, ready at the top of Add Food. Log it all in one tap, or untick what you're not having. - Same as yesterday: repeat yesterday's meal in one tap. - Tap + on a saved food to log it straight away. Undo is right there if you tap by mistake. - A running total of what you've added, and Save as meal to keep it for next time. WORKOUTS - Take 15 seconds off your rest, or add 15, right from the timer. Your Apple Watch follows. - See your best set for each exercise while you train, and when you beat it. PROGRESS - Training: a muscle map of your week, your main lifts, and personal records that count. - Nutrition: a short summary first, with a detail page each for protein, your weight against what you ate, where your calories come from, and your daily burn. ALSO - Big numbers are easier to read: 24,895 lb. - Fixes and speed improvements.
MoreSubscriptions & In-App Purchases
IronZenkai Premium
Unlimited access to all premium features
Developer apps
FAQ
What is IronZenkai?
IronZenkai is a workout tracker and gym log that integrates calorie and macro tracking. It offers AI coaching and is built on scientific training principles to help users achieve their fitness goals.
How does IronZenkai's AI coach work?
The AI coach analyzes your training, nutrition, and weight data to provide personalized advice. You can ask it questions about your progress, diet, or training adjustments.
Can I log my meals with IronZenkai?
Yes, IronZenkai allows for photo food logging where you snap a picture of your meal for calorie and macro analysis. It also includes a barcode scanner and a searchable food database.
Does IronZenkai work offline?
Yes, IronZenkai is designed to work offline. It will sync your data automatically once you are back online, ensuring you can track your progress anywhere.
What are the membership options for IronZenkai?
IronZenkai offers an optional membership for premium coaching and cloud features. This can be purchased as a one-time Lifetime purchase or an auto-renewing subscription, with prices shown in the app.
How do I cancel my IronZenkai subscription?
Subscriptions auto-renew unless turned off at least 24 hours before the period ends. You can manage or cancel your subscription anytime through your Apple ID settings.
Is IronZenkai suitable for beginners?
Yes, IronZenkai offers auto-built mesocycle programs matched to your goal, experience, and equipment, making it suitable for users of various experience levels.
What devices does IronZenkai support?
IronZenkai is available on iPhone, iPad, and Apple Watch, allowing you to track your fitness across multiple Apple devices.
