Gym Companion Coach

Your quiet, intelligent gym coach — tells you what to do next, so you can focus on training, not tracking. Gym Companion Coach is built for serious gym-goers who want to stay consistent with workouts and nutrition without the friction of manual tracking. It learns your habits, reads your week, and surfaces one smart action at a time. WEEKLY AI REVIEW Every week you get a personalized read-out: how your training volume is trending, which muscle groups are lagging, where recovery is breaking down. A coach's eye, delivered automatically. AI WORKOUT INSIGHTS Spot plateaus before they stall you. Each session gets analyzed against your history with concrete suggestions on load, rest, or rep ranges. AI MEAL LOGGING Snap a photo of your plate. AI estimates calories and macros in seconds. No searching, no scanning — just log and move on. EFFORTLESS WORKOUT TRACKING Guided workout flows, rest timers, and quick exercise swaps when equipment is busy. Minimal taps between bar and bench. STATISTICS & TRENDS Every lift's estimated 1RM. Muscle balance spider chart. Calories, weight, and session streaks over time. See exactly where you're progressing — and where you're not. TRAINING SCHEDULES Follow a rotating split or build your own. The app knows your plan and guides you through it. APPLE WATCH COMPANION Log sets from the bar, start workouts, check rest timers, and log meals — all from your wrist. Live heart rate during rest. Two-way sync with your phone. APPLE HEALTH INTEGRATION Two-way sync for workouts, weight, and dietary calories. Your data stays yours. GYM COMPANION COACH PREMIUM Unlocks full AI workout insights, unlimited AI meal logging, and the Apple Watch companion app. Available as a monthly or annual subscription. Free users get 5 AI insights and 5 AI meal scans per month. All other iPhone features are free. Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your Apple ID account settings. Terms of Use: https://gymcompanion.com/terms-of-use.html Privacy Policy: https://gymcompanion.com/privacy-policy.html