Iterate vs PUMPY

Iterate is a fast, modern workout tracker for serious lifters. Switching apps? AI imports your full training history in seconds — then log every set with one tap, watch real progress, and train with your friends. BUILT FOR THE GYM FLOOR - Start an empty session or jump straight into a saved routine - Log weight and reps for every set with a single tap - Automatic rest timer after every set — set a default and override it per exercise - A plate calculator shows exactly which plates to load — free for everyone - Track RPE (rate of perceived exertion) when you want the extra detail - Live Activity and a home-screen widget keep your active workout one glance away ROUTINES THAT REMEMBER - Build a routine once — your exercises, set counts, and order are saved - Next time, just press Start - Browse ready-made plans under Explore Routines - Let the AI Workout Creator generate a full routine for you (Pro) - Organize everything into folders and keep your training structured YOUR EXERCISE LIBRARY - Choose from a full built-in exercise library - Create custom exercises with your own names and muscle groups - Favorite the ones you use most for instant access TRACK YOUR PROGRESS - Charts for volume, sets, training time, and more — add or remove whatever you want to see - History and personal records for every exercise - Body measurements like weight, body fat, and circumferences — each with its own chart - Muscle distribution and per-exercise charts with Pro BRING YOUR HISTORY WITH YOU - Switching from another app? Import your previous history with AI (Pro) - From an export file or straight from a screenshot - Your exercises are matched automatically — full training history from day one EVERYTHING SYNCS — ONLINE OR OFF - Workouts, routines, and preferences are tied to your account - Automatic sync across all your devices - Keep logging offline at the gym — everything uploads the moment you reconnect TRAIN YOUR WAY - Switch independently between kg/lbs, km/miles, and cm/in - Light, dark, and automatic themes - Multiple languages - Customizable default timers and notifications - Apple Health: save workouts as strength training (with a calorie estimate for your Activity rings) and import your weight TRAIN WITH FRIENDS - Follow friends and share completed workouts to the feed - Like workouts and cheer friends on while they train live - Send friends direct messages - Share your session as an image or straight to your Instagram story - Stay in control: private profile, hidden live activity, and auto-share toggles ITERATE PRO - AI-assisted workout import - AI Workout Creator - Unlimited routines and custom exercises - Advanced progress charts (muscle distribution, per-exercise charts, longer time ranges) - Warm-up calculator - Manage your plan anytime under Settings Download Iterate and make every session count. Terms of Use (EULA): https://iterate.fit/terms

Log every workout and every meal in one app. Free, with no ads. PUMPY tracks your lifts, sets and reps, then your protein, calories and macros, so your training and nutrition finally pull in the same direction. PUMPY is the gym workout tracker with nutrition built in. Plan your routines, log every set, and watch your strength climb. Then snap a photo of your meal and PUMPY logs protein and macros in seconds. One app for everything that actually builds muscle. TRACK YOUR TRAINING • Log workouts fast: sets, reps, weight and RPE in a couple of taps • Build unlimited routines or follow proven splits like Push/Pull/Legs and 5x5 • 5,000+ exercises with clear instructions for every muscle group • Rest timers, supersets, warm-up and drop sets • Track every lift with clean charts for volume, reps and one-rep max • Apple Watch and Apple Health sync TRACK YOUR NUTRITION • AI food scan: snap a photo and get protein, calories and macros in seconds • Barcode scan: instant nutrition from millions of products • Quick add: log a meal in two taps without scanning • Set a daily protein and calorie goal and see what's remaining at a glance • Whole-day macros: protein, carbs and fat, no spreadsheets WHY PUMPY • Two apps in one: stop juggling a separate gym log and food tracker • A simple daily read on whether your training and eating are moving you toward more muscle • Completely private: your data stays on your device • No ads, no diet guilt, no red numbers, just progress you can see PUMPY PRO Go further with unlimited AI scans, your full history and deeper insights. The free version includes workout logging, daily food logging, limited scans and recent history. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage subscriptions in your App Store account settings. Your data is yours. See https://prtn.ai/privacy and https://prtn.ai/terms. Questions or feedback? hello@prtn.ai