Comparison

Contour vs RecompTrack

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Contour

Read full description

Contour helps you stay accountable on your fitness journey. Log your progress with front, side, and back photos. Track body measurements like waist, chest, and hips over time. See your weight trend with beautiful charts. Compare any two entries side by side to see how far you've come. Features: - Photo logging โ€” front, side & back - Body measurements โ€” neck, chest, waist, belly, hips, thighs - Weight tracking with trend charts - Side-by-side photo comparison - Progress charts over time - 100% on-device โ€” no account, no cloud, no tracking - Dark mode Your data stays yours. Everything is stored locally on your iPhone. No servers, no subscriptions required to get started. Some features may require a subscription at additional cost. Some functionality may not be available or limited without a subscription. More about subscriptions can be found at https://gist.github.com/lukepistrol/dad85060f54011f676df82aead599b45

About

RecompTrack

Features
Read full description

RecompTrack is built for people doing recomp โ€” losing fat and gaining muscle at the same time, without the scale telling you anything useful. Log weekly measurements and progress photos. Watch the math show fat leaving and muscle arriving. No food diary. No workout log. No account. Your photos never leave your device. Your data is yours. One payment. No subscription. --- RecompTrack is the only offline-first iOS app built exclusively for body recomposition โ€” tracking measurements, progress photos, and on-device recomp delta math with no food log required and a one-time $4.99 purchase. WHAT RECOMPTRACK TRACKS: -- Weekly body measurements: weight, waist, chest, hips, both arms, both thighs โ€” logged in under a minute -- Progress photo trios: front, side, and back โ€” stored entirely on your device, never uploaded anywhere -- Recomp delta math: on-device estimates of fat change vs. lean mass change derived from your measurement trends, not a food diary -- Trend charts: 4, 8, and 12-week windows with min/max markers so you can see the direction, not just the number -- Milestone badges: First Log, 4-Week Streak, First Inch Off Waist, and more โ€” unlocked automatically as your body changes -- Apple Health sync: every weight entry writes back to Health automatically NO FOOD LOG REQUIRED. NO WORKOUT LOG. NO SERVER. NO SUBSCRIPTION. --- Perfect for people who: -- Have been lifting for months and the scale barely moves โ€” but clothes fit differently -- Already use MyFitnessPal or Strong and don't want another food or workout log on top -- Have tried tracking measurements in a spreadsheet and want the trend math done automatically -- Care about privacy and refuse to upload body photos to someone else's server -- Are done paying monthly fees for data that belongs to them --- FREE FEATURES: -- Unlimited measurement entries -- 30 days of measurement history -- 5 progress photo pairs -- All milestone badges -- Apple Health weight sync RECOMPTRACK PRO โ€” $4.99, yours forever: -- Unlimited measurement history -- Unlimited progress photos -- Full recomp delta history (not previewed) -- Side-by-side photo comparator for all pairs -- PDF export of measurements and photo summary -- Home screen widget (last weight, days since log) No subscription. No renewal. One payment. --- Recomp delta figures are estimates based on measurement trends. Not a medical measurement. Consult a professional for clinical body composition assessment. Start tracking what actually changes. Download RecompTrack.

Screenshots

Contour4 screens
RecompTrack4 screens

Verdict

The call

The clearest difference is ads: Contour at none against RecompTrack's shown. RecompTrack's advantage is iOS requirement (17.0 vs 26.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Contour sells 2 in-app purchases, starting at $2.99 per month and RecompTrack sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 9 days. The most recent releases landed on September 8, 2026 and September 9, 2026 respectively.

Scorecard2 real differences ยท 4 level
Contour versus RecompTrack: the parameters behind the verdict, then further details
ParameterContourRecompTrack
PriceFreeFree
Update frequencyEvery 9 daysEvery 9 days
AdsNo โ€” betterYes
In-app purchasesYesYes
DevicesiPhoneiPhone
Requires iOS26.017.0 โ€” better
Further details โ€” not scored
Size49 MB10 MB
Age rating4+4+
DeveloperLukas PistrolChristian Pedersen

In-app purchases

2 purchases

Contour

Subscriptions2
  • Premium Monthly14 Days trial$2.991 Month
  • Premium Annual14 Days trial$14.991 Year
1 purchases

RecompTrack

One-time1
  • RecompTrack Pro$4.99

Questions

Is Contour free?
Contour is free to download, with in-app purchases available.
Is RecompTrack free?
RecompTrack is free to download, with in-app purchases available.
Do Contour or RecompTrack have ads?
RecompTrack shows ads; Contour does not.
Which is updated more often, Contour or RecompTrack?
Contour ships an update every 9 days, and RecompTrack every 9 days. Most recently, Contour was updated on September 8, 2026 and RecompTrack on September 9, 2026.

Other comparisons