RecompTrack vs Physique

RecompTrack is built for people doing recomp — losing fat and gaining muscle at the same time, without the scale telling you anything useful. Log weekly measurements and progress photos. Watch the math show fat leaving and muscle arriving. No food diary. No workout log. No account. Your photos never leave your device. Your data is yours. One payment. No subscription. --- RecompTrack is the only offline-first iOS app built exclusively for body recomposition — tracking measurements, progress photos, and on-device recomp delta math with no food log required and a one-time $4.99 purchase. WHAT RECOMPTRACK TRACKS: -- Weekly body measurements: weight, waist, chest, hips, both arms, both thighs — logged in under a minute -- Progress photo trios: front, side, and back — stored entirely on your device, never uploaded anywhere -- Recomp delta math: on-device estimates of fat change vs. lean mass change derived from your measurement trends, not a food diary -- Trend charts: 4, 8, and 12-week windows with min/max markers so you can see the direction, not just the number -- Milestone badges: First Log, 4-Week Streak, First Inch Off Waist, and more — unlocked automatically as your body changes -- Apple Health sync: every weight entry writes back to Health automatically NO FOOD LOG REQUIRED. NO WORKOUT LOG. NO SERVER. NO SUBSCRIPTION. --- Perfect for people who: -- Have been lifting for months and the scale barely moves — but clothes fit differently -- Already use MyFitnessPal or Strong and don't want another food or workout log on top -- Have tried tracking measurements in a spreadsheet and want the trend math done automatically -- Care about privacy and refuse to upload body photos to someone else's server -- Are done paying monthly fees for data that belongs to them --- FREE FEATURES: -- Unlimited measurement entries -- 30 days of measurement history -- 5 progress photo pairs -- All milestone badges -- Apple Health weight sync RECOMPTRACK PRO — $4.99, yours forever: -- Unlimited measurement history -- Unlimited progress photos -- Full recomp delta history (not previewed) -- Side-by-side photo comparator for all pairs -- PDF export of measurements and photo summary -- Home screen widget (last weight, days since log) No subscription. No renewal. One payment. --- Recomp delta figures are estimates based on measurement trends. Not a medical measurement. Consult a professional for clinical body composition assessment. Start tracking what actually changes. Download RecompTrack.

Track weight, body fat and body measurements in one clear log. See what changed, keep notes and follow your progress at your own pace. YOUR MEASUREMENTS AT A GLANCE Every entry and measurement in one scrollable table. See changes beside each value and compare your measurements over time. LOG WHAT MATTERS TO YOU Choose from 19 built-in measurements, including weight, body fat, muscle mass, waist, hip, chest, biceps, thighs and calves. Add a date and an optional note to each entry. Show, hide and reorder measurements to suit your routine. With Physique Plus, add your own measurements and units. ONE ACCOUNT, ACROSS DEVICES Use Physique on iPhone, iPad, Mac or in your browser at https://app.getphysique.app. Sign in with the same Apple or Google account to keep your measurements in sync. AT YOUR OWN PACE No streaks, social feed or leaderboards. Log when you have a measurement to add, and return when you want to see what changed. WORKS WITH YOUR ASSISTANT Connect a compatible AI assistant or agent through MCP to read your history, log, edit or delete entries, explore trends, export CSV or JSON, and manage measurement settings. You approve access and can revoke connections at any time. Setup and available features depend on your provider and plan. PHYSIQUE PLUS Add your own measurements, like wrist or glutes, with your own units. Open a trend chart for any measurement, from one week to all time, and tap a point to see the value and the change. Everything you log stays free: every entry, your full history, all your devices, export and assistant connections. One subscription covers every device you use Physique on. If Plus ends, custom measurements stay in your log, read-only. Nothing is deleted. Physique Plus is offered as a yearly subscription with a 7-day free trial for new subscribers, a monthly subscription, or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple Account when you confirm the purchase. Manage or cancel subscriptions in your Apple Account settings. Any unused part of a free trial is forfeited when you purchase. Assistant setup: https://connect.getphysique.app Privacy: https://getphysique.app/privacy Terms of Use: https://getphysique.app/terms Support: https://getphysique.app/support