RecompTrack vs Cycla

RecompTrack is built for people doing recomp — losing fat and gaining muscle at the same time, without the scale telling you anything useful. Log weekly measurements and progress photos. Watch the math show fat leaving and muscle arriving. No food diary. No workout log. No account. Your photos never leave your device. Your data is yours. One payment. No subscription. --- RecompTrack is the only offline-first iOS app built exclusively for body recomposition — tracking measurements, progress photos, and on-device recomp delta math with no food log required and a one-time $4.99 purchase. WHAT RECOMPTRACK TRACKS: -- Weekly body measurements: weight, waist, chest, hips, both arms, both thighs — logged in under a minute -- Progress photo trios: front, side, and back — stored entirely on your device, never uploaded anywhere -- Recomp delta math: on-device estimates of fat change vs. lean mass change derived from your measurement trends, not a food diary -- Trend charts: 4, 8, and 12-week windows with min/max markers so you can see the direction, not just the number -- Milestone badges: First Log, 4-Week Streak, First Inch Off Waist, and more — unlocked automatically as your body changes -- Apple Health sync: every weight entry writes back to Health automatically NO FOOD LOG REQUIRED. NO WORKOUT LOG. NO SERVER. NO SUBSCRIPTION. --- Perfect for people who: -- Have been lifting for months and the scale barely moves — but clothes fit differently -- Already use MyFitnessPal or Strong and don't want another food or workout log on top -- Have tried tracking measurements in a spreadsheet and want the trend math done automatically -- Care about privacy and refuse to upload body photos to someone else's server -- Are done paying monthly fees for data that belongs to them --- FREE FEATURES: -- Unlimited measurement entries -- 30 days of measurement history -- 5 progress photo pairs -- All milestone badges -- Apple Health weight sync RECOMPTRACK PRO — $4.99, yours forever: -- Unlimited measurement history -- Unlimited progress photos -- Full recomp delta history (not previewed) -- Side-by-side photo comparator for all pairs -- PDF export of measurements and photo summary -- Home screen widget (last weight, days since log) No subscription. No renewal. One payment. --- Recomp delta figures are estimates based on measurement trends. Not a medical measurement. Consult a professional for clinical body composition assessment. Start tracking what actually changes. Download RecompTrack.

Cycla is the first workout app built around your menstrual cycle. Most fitness apps treat every day the same. But your body isn't the same every day — your hormones, energy, strength, and recovery needs shift throughout your cycle. Cycla programs your workouts around that reality. HOW IT WORKS Cycla maps your training to your 4 cycle phases: → Follicular (Days 1-13): Estrogen rises, energy builds. Cycla programs strength training and compound lifts to take advantage of your body's natural building phase. → Ovulatory (Days 14-16): Peak estrogen and testosterone. Your strongest days. Cycla programs your heaviest lifts and most intense sessions here. → Luteal (Days 17-28): Progesterone rises, recovery needs increase. Cycla shifts to moderate training, pilates, and mobility work so you don't overtrain. → Menstrual (Days 1-5): Your body is restoring. Cycla programs gentle pilates, stretching, and restorative movement — no forcing, no guilt. WHAT'S INSIDE - Phase-aware workout programming that updates every day - Strength training and pilates workouts for gym and home - A live phase wheel showing exactly where you are in your cycle - "Why today's workout" — the science behind every session - Daily check-ins for energy, mood, and symptoms - Progress tracking across your full cycle - Beautiful, minimal design built for women YOUR PLAN IN 5 MINUTES Tell Cycla your last period date, cycle length, and training preferences. Cycla calculates your current phase, builds your plan, and shows you exactly what to do today — and why. No guesswork. No one-size-fits-all programming. Just workouts that finally make sense for your body. Download free and start your first phase-aware workout today. Terms of Use: https://usecycla.com/terms Privacy Policy: https://usecycla.com/privacy Apple Standard End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/