FastSloth vs Fasting Easy

No account. No subscription. No data leaves your phone. FastSloth is a private intermittent fasting tracker with fasting insights, **calorie tracking, a personal recipe book**, hydration and weight tracking, Home Screen widgets, and **custom themes with a Theme Builder**. Start fasting in one tap. ## NEW: CALORIE TRACKER & RECIPE BOOK Track your daily calories alongside your fasting progress. Log meals and foods throughout the day, see your calorie totals at a glance, and keep everything together in one simple place. Save your favorite meals in your personal Recipe Book so you can quickly reuse recipes and keep track of what you eat. ## THEMES & THEME BUILDER Choose a built-in theme or create your own. Customize colors and appearance with the Theme Builder and make FastSloth feel like yours. ## FASTING MADE SIMPLE Start with one tap. Choose 16:8, 14:10, 18:6, 20:4, OMAD, or create a custom fasting schedule. See estimated fasting stages as you progress, including fat burning, ketosis, and autophagy. ## CALORIE TRACKING Log your meals and track your daily calorie intake. See how your nutrition fits alongside your fasting schedule, hydration, and weight progress. ## RECIPE BOOK Save and organize your favorite recipes directly in FastSloth. Keep the meals you make most often close at hand and quickly reuse them when tracking what you eat. ## HYDRATION Log water in seconds, track daily progress, and set hydration reminders. See your progress from the Home Screen with the hydration widget. ## WEIGHT & INSIGHTS Track your weight over time with simple charts that make trends easy to see. ## SMART NOTIFICATIONS * Fast start and end alerts * Fasting stage notifications * Water reminders ## STREAKS & MILESTONES Track completed fasts, build streaks, and unlock milestone badges. ## HOME SCREEN WIDGETS See your current fast, hydration progress, and streak without opening the app. ## PRIVATE BY DESIGN No account. No subscription. Your fasting history, calorie logs, recipes, weight, hydration logs, and settings stay on your device. ## FASTING PROTOCOLS * **16:8** * **14:10** * **18:6** * **20:4** * **23:1 / OMAD** * **Custom schedules** Private. Personal. Lightweight. **Download FastSloth and start fasting your way.**

Intermittent Fasting & Fitness — Made Simple Build healthier daily habits with an all-in-one fasting tracker, water intake tracker, and fitness routine app designed for beginners & everyday users. Whether you’re practicing intermittent fasting (16:8, 18:6, OMAD), tracking your daily water intake, or following simple fitness exercises, this app helps you stay consistent and motivated — all in one place. --> Track Intermittent Fasting Easily Use a clean and intuitive fasting timer to track your fasting hours and eating window. Whether your goal is weight loss, metabolic health, or better eating habits, this intermittent fasting tracker helps you follow a structured fasting routine without confusion. Perfect for users searching for: • fasting tracker app • intermittent fasting timer for iPhone • simple fasting app for beginners • fasting reminder app --> Popular Fasting Plans Supported : Choose from proven fasting schedules • 16:8 fasting timer • 14:10 fasting duration • 18:6 fasting schedule • OMAD fasting tracker • Alternate day fasting Track fast hours, eating windows & daily progress with ease. --> Smart Fasting Timer & Reminders • Simple fasting timer • Fasting reminders • Eating window tracking • Daily fasting schedule • Fasting streaks & history This makes it easy to maintain a daily fasting routine & build long-term habits. --> Drink More Water with Water Intake Tracker The built-in water tracker helps you: • track daily water intake • set water drinking reminders • stay hydrated throughout the day • build a consistent hydration habit --> Simple Fitness Exercises for Daily Activity : Support your fasting goals with easy-to-follow fitness exercises! Features include: • beginner-friendly workout exercises • simple daily fitness routines • exercises to stay active at home • fitness habits that complement fasting No gym required — perfect for users looking for simple fitness routines. --> BMI Calculator & Gender-Wise Health Report : Track your body health with a BMI calculator that provides gender-specific insights. The app helps you: • calculate BMI easily • understand BMI ranges for men and women • track weight-related progress • align fasting and fitness goals with BMI insights Track Your Progress & Build Healthy Habits --> Monitor your journey with clear progress tracking: • fasting streaks & history • water intake progress • fitness activity consistency • BMI and body progress These insights help you stay motivated and consistent. --> Perfect for Beginners This app is ideal for people who are searching for.. • best fasting app for beginners • simple intermittent fasting tracker • easy fasting timer app • water tracker with reminders • fitness app for daily exercise • BMI calculator with gender report Everything is designed to be simple, clear, and beginner-friendly. --> Support Weight Loss & Healthy Lifestyle Goals • weight loss • better eating habits • improved metabolism • daily hydration • regular physical activity • healthier lifestyle routines By combining fasting, hydration, fitness, and BMI tracking, the app helps you build sustainable health habits. --> Why Choose This App • Simple fasting tracker & fasting timer • Water intake tracker with reminders • Beginner-friendly fitness exercises • BMI calculator with gender-wise report • Progress tracking & habit building • Clean and easy-to-use design Whether you’re looking for a fasting tracker for weight loss, a water reminder app, a fitness routine app, or a BMI calculator, this app keeps everything in one place. Start Your Health Journey Today Download the app and start building healthier habits with an intermittent fasting tracker, specifically designed to help you stay consistent every day. Privacy Policy - Terms & Conditions-