Circuit Timer vs COA Teams

Build your own interval circuits for HIIT, Tabata, boxing rounds, EMOM and circuit training, then run them with precise timing, voice announcements, sounds and haptics. CREATE YOUR PERFECT WORKOUT Design circuits with unlimited intervals, each with its own name, duration and alarm sound. Repeat single intervals or the whole circuit, by count or for a set time. Choose from 24 alarm sounds, a spoken countdown, or both. STAY IN THE ZONE A full-screen player with a progress ring, countdown and interval timeline keeps you focused. The final seconds of each interval pulse so you're ready for what's next, and voice announcements call out each interval by name, so you never have to look at your screen. TRAIN WITH YOUR MUSIC Interval sounds play over your music instead of pausing it. The current interval and countdown stay on your Lock Screen and in the Dynamic Island, and cues keep working through phone calls. Start any circuit hands-free with Siri. APPLE WATCH Run circuits from your wrist with live heart rate, heart rate zones, active calories and a tap at every interval change. Starting a workout on your iPhone? Your watch follows along with the same taps and your heart rate. A Smart Stack card keeps the current interval in view, even with the app closed. TRACK YOUR PROGRESS See your workout history with streaks, completion stats and total training time. Save workouts to Apple Health as High Intensity Interval Training. FREE TO START • 1 circuit with every feature: alarms, haptics, voice and history CORE UPGRADE • Unlimited circuits • iCloud sync across your devices • Apple Health PRO UPGRADE • Everything in Core • Apple Watch app Both upgrades are one-time purchases. No subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

COA turns daily discipline into a team sport. Master the essentials that matter most — and do it alongside the people who keep you accountable. Whether you're leading a team or chasing your own goals, COA makes consistency simple, visible, and rewarding. WIN TOGETHER Build a team, invite members, and keep everyone moving in the same direction. See who's on track at a glance and celebrate the wins together. MASTER YOUR DAILY ESSENTIALS A focused dashboard puts your core habits front and center. No clutter, no noise — just what you need to show up every day. BUILD YOUR MINDSET A weekly program with a core teaching, keys, an action checklist, a private reflection and a quote of the week. SEE YOUR WHOLE WEEK Weekly reports give you the big picture. Spot patterns, track momentum, and know exactly where you stand. LOG IT IN ONE TAP Fast, frictionless logging means you'll actually keep up with it. Tap, done, move on. EARN EVERY WIN Badges and streaks turn progress into motivation. Stay consistent and watch your achievements stack up. STAY ON TRACK Smart reminders keep your essentials front of mind so nothing slips. RALLY YOUR TEAM Built-in messaging keeps your group connected, encouraged, and accountable. Everything you need to stay accountable — for yourself and your team — in one place. Download COA and start winning together today. SUBSCRIPTION REQUIRED COA requires a paid subscription. Choose the Basic or Teams plan, billed monthly or annually, and buy it in the app. New subscribers get the first month free. Creating and leading a team requires the Teams plan. Payment is charged to your Apple Account when you confirm the purchase. Your subscription renews automatically unless you cancel at least 24 hours before the current period ends. You can manage or cancel it anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/