BiteFree vs Stress Reset
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
BiteFree
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Ready to stop biting your nails? BiteFree is a simple nail biting tracker designed to help you quit nail biting, understand your habits, and build a bite-free streak one day at a time. Nail biting often happens automatically β while working, studying, watching TV, or feeling stressed. BiteFree helps make the habit more visible so you can track your progress and stay focused on improving. QUIT NAIL BITING ONE DAY AT A TIME Track how long youβve gone without biting your nails and watch your bite-free streak grow. Every successful day adds to your progress. TRACK YOUR PROGRESS See your history and progress over time with simple statistics and visual insights that make it easy to see how far youβve come. LOG SLIPS WITHOUT GIVING UP A slip doesnβt have to mean starting over mentally. Record setbacks, learn from them, and keep working toward longer bite-free periods. SET A GOAL Work toward structured 30, 60, or 90-day goals and give yourself a clear milestone to aim for. STAY MOTIVATED Get daily motivation designed to help you stay consistent and keep your goal top of mind. SIMPLE & DISTRACTION-FREE BiteFree is focused on one thing: helping you stop biting your nails. No complicated routines or unnecessary features. FEATURES β’ Nail biting habit tracker β’ Bite-free streak tracking β’ 30, 60 and 90-day goals β’ Slip and relapse logging β’ Progress statistics and insights β’ Daily motivation β’ Progress history β’ Data export and import β’ Clean, simple interface Whether youβve been biting your nails for years or youβre just starting to break the habit, BiteFree gives you a simple way to stay accountable and see your progress. Start your bite-free streak today.
Stress Reset
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The workday's over, but your mind is still on it. A difficult conversation keeps going round in your head. Take4 gives you a four-minute routine to follow when you feel wound up and need a break from everyday stress. The four moves come from dialectical behavior therapy (DBT), a method with decades of clinical research behind it. The complete reset is free. Optional Take4 Plus lets you make the routine your own. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: Stress Reset at every 5 days against BiteFree's every 3 months. BiteFree's advantage is iOS requirement (16.4 vs 18.2). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. BiteFree sells 1 one-off in-app purchase and Stress Reset sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
BiteFree ships an update every 3 months, Stress Reset every 5 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.
| Parameter | BiteFree | Stress Reset |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 months | Every 5 days β better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Requires iOS | 16.4 β better | 18.2 |
| Further details β not scored | ||
| Size | 55 MB | 67 MB |
| Age rating | 4+ | 12+ |
| Developer | Glenn Francis | Maxim Dimitrov |
In-app purchases
BiteFree
- Pro$9.99
Stress Reset
- Π’Π°ΠΊΠ΅4 Plus Monthly3 Days trial$2.991 Month
- Take4 Plus Annual14 Days trial$19.991 Year
