Comparison

FreezeFlow vs FrozenMilkTracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FreezeFlow

Effortlessly track and organize your frozen breast milk stash. Log milk in seconds, know your total volume, and ensure you use the oldest milk first to prevent waste. Set supply goals and receive smart expiration alerts.

Highlights
  • Log milk volume, freeze date, and location
  • View total ounces, Bricks, and milk bags
  • Smart expiration alerts
  • FIFO (First-In, First-Out) milk usage planning
  • Set and track supply goals
  • Drawdown view for remaining stash
  • Private, on-device data storage
Features
Read full description

Freeze Flow — Frozen Breast Milk, Tracked You worked hard for every ounce. Freeze Flow helps you keep it organized, fresh, and ready — without the sticky-note math or the freezer guesswork. Track your whole frozen stash in one calm, beautiful place. Log a pump in seconds, always know what you have, and use the oldest milk first so nothing ever goes to waste. Your stash, finally organized • Log each Brick (a storage bag holding several milk bags) with volume, freeze date, and where it lives — freezer, bin, shelf • See your total at a glance: ounces, Bricks, milk bags, and your oldest stash • Works in oz or mL, whichever you think in Never waste a drop • Smart expiration alerts warn you before milk turns • "Use oldest first" planning pulls the right Bricks automatically — by ounces or by bag count • Or pick exactly what to thaw yourself Use milk in seconds • Auto (FIFO) dispense, or choose your own Bricks • Every session is saved to a clean history, so you always know where your milk went A goal that grows with you Set a supply goal in months and watch your progress fill in, with daily build rates, milestones, and a 14-day trend. And when you reach it, your journey keeps going: • Celebrate the moment you hit your goal • Switch to a drawdown view that shows how many days of stash you have left, what you're using vs. freezing, and which Bricks to finish before they expire • Or mark your journey complete — beautifully, on your terms Private by design Your data stays yours. Everything lives on your device and syncs privately across your iPhone and iPad with iCloud. No account, no ads, no tracking — ever. Made for real life Designed for the kitchen counter, the nursery, and the 3am pump. Gentle, warm, and quietly encouraging — because feeding your baby is enough work already. Download Freeze Flow and give your hard-earned stash the home it deserves.

About

FrozenMilkTracker

Features
Read full description

An app to help mommas track the amount of breast milk they have frozen and how long its good for. Your data stays with you

Screenshots

FreezeFlow4 screens
FrozenMilkTracker1 screens

Verdict

The call

The clearest difference is update cadence: FrozenMilkTracker at weekly against FreezeFlow's monthly. FreezeFlow's advantage is iOS requirement (17.6 vs 26.4). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

FreezeFlow ships an update monthly, FrozenMilkTracker weekly. The most recent releases landed on October 25, 2026 and November 5, 2026 respectively.

Scorecard2 real differences · 7 level
FreezeFlow versus FrozenMilkTracker: the parameters behind the verdict, then further details
ParameterFreezeFlowFrozenMilkTracker
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyMonthlyWeekly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.6 — better26.4
Further details — not scored
Size5 MB2 MB
Age rating4+4+
DeveloperHenok BekeleAJAY SHAILESH SHAH

In-app purchases

None

FreezeFlow

No in-app purchases

None

FrozenMilkTracker

No in-app purchases

Questions

Is FreezeFlow free?
FreezeFlow is free to download, with no in-app purchases.
Is FrozenMilkTracker free?
FrozenMilkTracker is free to download, with no in-app purchases.
Do FreezeFlow or FrozenMilkTracker have ads?
Neither FreezeFlow nor FrozenMilkTracker shows ads.
Which is updated more often, FreezeFlow or FrozenMilkTracker?
FreezeFlow ships an update monthly, and FrozenMilkTracker weekly. Most recently, FreezeFlow was updated on October 25, 2026 and FrozenMilkTracker on November 5, 2026.

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