Cadence vs BreathFlow

CADENCE Precision Breathing. Cadence is a focused breathing coach built for people who want precise, repeatable breathwork without distraction. Unlike most breathing apps, Cadence anchors timing to system monotonic uptime, eliminating timer drift and ensuring every session maintains the exact cadence you set. Whether you're training breath control, regulating your nervous system, improving focus, or winding down for sleep, Cadence lets you build breathing protocols that run exactly as designed. No long-winded introductory questionnaire. No rigid pre-programmed protocols. Just precise breathwork, set to your exact specifications. BUILD CUSTOM BREATHING PROTOCOLS Create the breathing cadence that works for you. Set your own: • Inhale duration • Breath holds • Exhale duration • Session length Design anything from simple box breathing to advanced performance protocols. PRECISION TIMING Many breathing apps slowly drift off cadence during longer sessions. Cadence anchors timing to system monotonic uptime, ensuring your breathing rhythm stays precise and repeatable. If you care about accuracy, Cadence was built for you. FOCUSED DESIGN Cadence is intentionally minimal. Everything you need. Nothing you don’t. • Clean visual breathing cues • Optional spoken guidance • Customizable session timers • Simple controls for fast adjustments No distractions. Just breathe. USE CADENCE FOR • Breathwork training • Nervous system regulation • Stress reduction • Focus and cognitive reset • Sleep preparation • Athletic recovery PRICING Choose what works for you: • One-time purchase or • Optional subscription Your breathing practice, your call. SUBSCRIPTIONS • Monthly: Full access to all Cadence features (custom inhale/hold/exhale/post-exhale hold timing, voice cues, session timer, and protocols). Auto-renews monthly. • Yearly: Full access to all Cadence features. Auto-renews yearly. • Lifetime Unlock: One-time purchase for permanent access. Free Trial Eligible new subscribers receive a 7-day free trial on Monthly and Yearly plans. After trial, subscription renews automatically unless canceled at least 24 hours before the end of the current period. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.cadencebreathing.com/privacy

BreathFlow helps you relax, focus, and sleep better with guided breathing exercises. FEATURES - Beautiful animated breathing circle to guide your pace - 3 presets for breathing pattern, option to create your custom pattern - Adjustable session duration (5, 10, 15, or 20 minutes) - Sound effects, haptic feedback, and voice countdown - Clean, distraction-free interface PRIVACY FIRST - No account required - No data collection or tracking - All data stays on your device - Completely offline Whether you're new to breathing exercises or an experienced practitioner, BreathFlow provides a simple, focused experience to support your daily wellness routine. Note: This app is for general wellness purposes only and is not intended as a medical device or to diagnose, treat, or prevent any condition.