Track Your Lifts vs Based

Track Your Lifts is the workout tracker built for people who actually lift. No bloat, no social feeds — just a fast, clean app that helps you log your training and watch your strength grow over time. LOG WORKOUTS IN SECONDS Start a workout, add exercises, and log your sets as you go. Swipe through your history suggestions to fill in last session's weights and reps with one tap. Every set is saved automatically — no confirm, no friction. SEE YOUR PROGRESS Every completed workout is added to your history. Browse past sessions, compare volume over time, and see exactly how far you've come. A post-workout summary shows total volume, sets completed, and personal records the moment you finish. BUILT FOR THE GYM • Rest Timer — a stopwatch-style countdown with skip controls so you can cut rest short or add more time without unlocking your phone • Weight Calculator — tap plates onto a virtual barbell and see the total instantly, including both sides • Superset Support — pair exercises together and log them back-to-back with a single "Add Set" tap • Keyboard Nav — arrow keys move between weight and rep fields so your hands never leave the keyboard • Custom Exercises — add any movement not in the built-in library and assign it a category • Routines — save your favourite workouts as templates and start them in one tap • Reorder Exercises — drag and drop to rearrange exercises mid-session • Share Workouts — export a summary as text or a shareable image TRACK WHAT MATTERS • Workout streaks and weekly volume on your home screen • Calendar view to see training patterns at a glance • Full history search to find any past session instantly • LB or KG — switch units in settings, your data converts automatically CLEAN BY DESIGN Dark interface designed for low-light gym environments. No accounts required. All your data stays on your device. Download Track Your Lifts and start building a record of your progress today.

Know what your diet is missing—and what to eat next. Snap each meal and see how it contributes to your nutrient goals. Based tracks 20+ nutrients, shows where your logged intake falls short, and helps you find foods to fill those gaps. Follow your progress across days, weeks and months to see which gaps keep coming back. SNAP EACH MEAL Take a photo or describe what you ate. Review the foods and estimated portions before you log. Save time with meals you eat often. SEE WHERE YOU STAND Track protein, fiber, vitamins, minerals and essential fats against your personal targets. See your daily nutrition score, choose your focus nutrients, and look closer at what each meal adds. ASK WHAT TO EAT NEXT Your AI nutrition coach uses your logged meals, nutrient gaps and dietary preferences to suggest meals and snacks. Ask for something quick, something savory, or an idea using what you have. Keep the conversation going until you find something you want to eat. SPOT GAPS EARLY Look back over days, weeks and months to find patterns in your intake. See which goals you regularly reach and which nutrients need more attention, then plan your next meals with those gaps in mind. MAKE IT PERSONAL Set targets using your profile and activity level. Keep your dietary preferences and food avoidances up to date so food suggestions fit the way you eat. SHARE WHAT YOU ATE Turn your meal photo into a shareable nutrition sticker, or share your daily and weekly progress. Show your food and the nutrients it contributed. ABOUT NUTRITION ESTIMATES Photo scans estimate ingredients and portions; they do not measure food or diagnose nutrient deficiencies. Review results before logging. Nutrient data availability varies by food, and some values are estimates. Based provides general nutrition information, not medical diagnosis or treatment. SUBSCRIPTIONS An active subscription is required for food scanning and the AI coach. Plans, local prices and any eligible introductory offers appear in the app before purchase. Trial eligibility varies. Payment is charged to your Apple Account at purchase confirmation or after an eligible free trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel your subscription in App Store account settings. Privacy Policy: https://www.studioeight.app/based/privacy Terms of Service: https://www.studioeight.app/based/terms