Pulse vs Pulse

Pulse is an interval timer built for people who train seriously. Focus on your workout, not your phone. BUILT TO BE SEEN The countdown fills your screen. Bold color-coded backgrounds shift with each phase — green for work, indigo for rest, amber for prepare. You'll see it from across the gym without touching your phone. YOUR ROUTINE, YOUR WAY Chain multiple exercises into one continuous session. Each exercise gets its own set count, its own segments, its own timing. Prepare, Workout, Rest, Cooldown. Build it once, run it every time. AUDIO CUES THAT WORK Distinct beeps for transitions, last-3-second countdowns, and session complete. No voice coaching. No music. Just the cues you need, when you need them. FREE FEATURES • Full interval timer with all segment types • Audio cues and countdown beeps • Haptic feedback • 1 saved routine PULSE PREMIUM — ONE-TIME • Unlimited saved routines • Workout history — calendar, charts, and yearly heatmap • Cloud backup via iCloud (no account required) • All future premium features included No account required. No ads. No subscription. Ever.

Pulse is a focused interval timer built for fast, repeatable training sessions. Create custom presets for work, rest, rounds, and sets, then start training with large full-screen timing, clear phase transitions, and workout history saved on-device. Use Pulse for HIIT, Tabata, circuit training, boxing rounds, bike intervals, or any structured workout that needs reliable timing. Live Activities keep the active timer visible from the Lock Screen, while voice announcements, sound cues, haptics, and keep-screen-on controls help you stay in the workout. Pulse also supports optional Bluetooth heart-rate monitors so you can see live BPM during training. Cast the timer to your TV with AirPlay or Chromecast so the whole room can follow along. Your presets and workout history stay on your device. No account is required.