Comparison

SmartGrip vs Pulse

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SmartGrip

Develop superior grip strength with personalized, progressive exercises. Track your progress against clear benchmarks and build a stronger body through consistent training.

Highlights
  • Personalized 4-week programs
  • Progressive challenges
  • Dead Hang exercise
  • Farmer Carry exercise
  • Clear benchmarks
  • Repeatable sessions
Features
Read full description

Grip strength is one of the strongest predictors of long-term health — researchers use it to track vitality, cardiovascular risk, and aging. SmartGrip helps you measure it with a real dynamometer, then train and track it over time. Build exceptional grip strength through simple, effective exercises and progressive challenges. SmartGrip guides you with personalized programs and benchmarks to help you get stronger week after week. Exercises included: - Dead Hang: hang from a bar and hold as long as you can - Farmer Carry: walk while holding heavy weights to test endurance Key features: - Personalized 4-week programs based on your current level - Clear benchmarks so you can measure progress - Simple sessions you can repeat anytime, anywhere Start training smarter. Strengthen your grip. Strengthen your body. Check out all terms and conditions by following this link https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Pulse

Features
Read full description

Focus on your workout, not your phone. Pulse is an interval timer built for people who train seriously. BUILT TO BE SEEN FROM ACROSS THE ROOM The countdown fills your screen. Bold color-coded backgrounds shift with each phase: green for work, indigo for rest, amber for prepare. You can read it from the other side of the gym without picking up your phone. YOUR WHOLE ROUTINE IN ONE SESSION Chain multiple exercises into one continuous session. Each exercise gets its own number of sets and its own prepare, workout, rest and cooldown times. Build it once, run it every time. AUDIO CUES THAT ACTUALLY HELP Distinct beeps for segment changes, the last 3 seconds of every phase, and the end of the workout. No voice coaching, no music. Just the signals you need. FREE • The full interval timer with every segment type • Audio cues, countdown beeps and haptic feedback • A training streak that keeps you coming back • 1 saved routine PULSE PRO — ONE-TIME PURCHASE • Unlimited saved routines • Workout history with a calendar, charts and a yearly heatmap • Chromecast: put the timer on your TV • All future PRO features No account. No ads. No subscription. Just a really good timer. Works great for HIIT, Tabata, circuit training, boxing rounds, EMOM, gym supersets, stretching and any training built on work and rest intervals.

Screenshots

SmartGrip4 screens
Pulse4 screens

Verdict

The call

The clearest difference is update cadence: Pulse at every 5 days against SmartGrip's every 4 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SmartGrip sells 2 in-app purchases, starting at $3.99 per 7 days and Pulse sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

SmartGrip ships an update every 4 weeks, Pulse every 5 days. Both last shipped on November 5, 2026.

Scorecard1 real difference · 9 level
SmartGrip versus Pulse: the parameters behind the verdict, then further details
ParameterSmartGripPulse
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 4 weeksEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.1 — better16.4
Further details — not scored
Size44 MB82 MB
Age rating17+4+
DeveloperGeorges Ryan Abi SleimanTomas Bezouska

In-app purchases

2 purchases

SmartGrip

Subscriptions2
  • Premium Weekly$3.997 Days
  • Premium Yearly$34.991 Year
1 purchases

Pulse

One-time1
  • Pulse PRO$3.99

Questions

Is SmartGrip free?
SmartGrip is free to download, with in-app purchases available.
Is Pulse free?
Pulse is free to download, with in-app purchases available.
Do SmartGrip or Pulse have ads?
Neither SmartGrip nor Pulse shows ads.
Which is updated more often, SmartGrip or Pulse?
SmartGrip ships an update every 4 weeks, and Pulse every 5 days. Most recently, SmartGrip was updated on November 5, 2026 and Pulse on November 5, 2026.

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