CalmFlow vs Menopause Countdown

CalmFlow is a private menopause companion designed to help you track symptoms, notice possible patterns, and find practical support for everyday moments. Whether you're in perimenopause, menopause, postmenopause, or you're not quite sure, CalmFlow gives you a simple place to understand your experience over time. TRACK WHAT MATTERS • Quickly log hot flashes, night sweats, sleep, brain fog, mood, energy, and more • Add severity, notes, duration, and daily context when you want more detail • Keep a personal history of what you've been experiencing DISCOVER POSSIBLE PATTERNS • See summaries based on your own tracking history • Explore possible associations between symptoms and daily context • Review longer-term patterns as your history grows FIND RELIEF IN THE MOMENT • Access practical cooling, relaxation, sleep, and grounding tools • Find everyday strategies organized around what you need right now • Save useful strategies for later PREPARE FOR APPOINTMENTS • Turn your tracking history into useful summaries • Export information for your own records or to discuss with a healthcare professional PRIVATE BY DESIGN Your health logs stay on your device. No CalmFlow account is required. Purchases are securely managed through Apple. CALMFLOW PRO Unlock the complete CalmFlow experience with a one-time purchase — no subscription required. CalmFlow Pro includes: • Longer-term symptom patterns • Deeper and longer-term insights • Full Relief library • Appointment summaries • PDF appointment reports and data export IMPORTANT CalmFlow is intended for wellness tracking, education, and personal health observations. It does not diagnose medical conditions or provide medical advice, diagnosis, or treatment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

A calm, simple way to follow your twelve-month milestone. Choose the date of your last menstrual cycle and see the months and days that have passed, the days remaining, and your progress toward twelve consecutive months without a period. • A clear countdown with a gentle progress ring • Home Screen widgets • Optional monthly milestone reminders • Siri and Shortcuts support • Countdown settings that sync through iCloud Keychain when available • A celebration when your countdown reaches its milestone Free to use, with no ads, subscriptions, or in-app purchases. No account is required. Your countdown stays on your devices and in your personal iCloud Keychain; Waxwing Lab does not receive it. Menopause Countdown is a personal tracking tool, not a medical diagnosis or a substitute for advice from a healthcare professional.