Coach Deck vs VALDA

CoachDeck – Train Smarter. Coach Better. Running your personal training business just got a whole lot easier. CoachDeck is the all-in-one client management app built specifically for personal trainers who want to spend less time on admin and more time doing what they love — coaching. Manage Every Client, Effortlessly Keep all your clients organized in one beautiful, searchable dashboard. Track goals, fitness levels, contact info, and active status at a glance. Add photos, notes, and personal details so you always show up prepared. Log Sessions in Seconds Record training sessions on the spot — strength, cardio, HIIT, flexibility, or sport. Add exercises with sets, reps, weight, and duration. Build a complete training history for every client without the paperwork. Track Real Progress Log body measurements and watch progress come to life in clean, visual charts. Weight trends, body fat, and key measurements are displayed over time so you and your clients can celebrate every win. Your Business at a Glance The live dashboard shows active clients, sessions this week, and recent activity — everything you need to stay on top of your business without digging through spreadsheets. Your Data, Your Control Export everything as JSON or CSV. Import from backup. Full data portability with no subscriptions, no servers, and no compromises. CoachDeck is built for iOS 18+ with SwiftUI and SwiftData — blazing fast, beautiful, and 100% local. Your client data stays on your device, always private. Download CoachDeck today and take your coaching business to the next level.

VALDA is the workout app the fitness industry should have built years ago. Proper workout logging, intelligent programme management, a watch companion that's faster than any phone, and the only cycle tracking that actually connects to your training. Workout Logging That Respects Your Time Log sets with full support for weight, reps, tempo notation, RPE, set types (warmup, dropset, AMRAP, backoff, rest-pause), cardio distance and duration, and supersets. Personal records are detected automatically across seven categories — max weight, max reps, max volume, estimated 1RM, max distance, best pace, and max duration. Every PR triggers a celebration on your wrist. The Programme Parser Find a programme anywhere — Reddit, a coach, a PDF, a forum post. Copy the text. Paste it into VALDA. The entire programme is structured in seconds: exercises, sets, reps, RPE targets, rest periods, tempo notation, percentage-based loading, deload weeks, phase names. What used to take twenty minutes of manual entry takes about ten seconds. Supports 5/3/1, GZCL, PHUL, PPL, wave loading, and virtually any format. Five imports per month on Pro. Watch Companion Your phone stays in your bag. The Apple Watch app sends your current set to your wrist — exercise name, target reps, suggested weight. Adjust if needed. Tap complete. Next set loads instantly. Rest timer, heart rate monitoring, and exercise swaps all work from your wrist. It is the fastest workout logging experience available. ValdaFLEX — Smart Exercise Alternatives Machine taken? Tap the exercise, see alternatives ranked by muscle group overlap and movement pattern similarity. One tap to swap. Mid-session, no disruption, no muscles missed. ValdaFREYA — Free Forever Menstrual cycle tracking that actually connects to your training. Not a separate wellness app. Not a period tracker that knows nothing about your deadlift. Free. Permanently. Flow-based cycle tracking with automatic phase detection Contraceptive tracking and reminders (pill, IUD, injection, implant) Pregnancy mode with trimester-specific exercise safety guidance Daily observation scales: energy, mood, discomfort, sleep, bloating Clinical cycle report PDF with markers for ~12 conditions — take real data to your GP Phase-adapted coaching that adjusts training recommendations to your cycle We will never sell your health data. Not to insurers. Not to advertisers. Not to anyone. Ever. ValdaPEAK — Your Performance, Quantified Volume trends, frequency tracking, strength curves with estimated 1RM, muscle group analysis, and cardio metrics. AI coaching overview from 16 weeks of data covering consistency, volume trends, and specific recommendations. What's Free Workout logging, exercise library, workout calendar, cardio tracking, tempo and RPE logging, one manual programme, 30-day history, and the entire ValdaFREYA suite including cycle tracking, pregnancy mode, contraceptive reminders, and clinical reports. What's Pro Everything in Free with unlimited history, personal records and 1RM tracking, post-workout coaching, unlimited programmes, smart auto-progression, programme import, performance dashboard, ValdaFLEX smart exercise swaps, ValdaFREYA phase-adapted coaching, and cross-platform sync including Apple Watch. Your training. Your body. Finally understood.