My Fasting Timer vs 6 Month Ghost

My Fasting Timer is a beautifully designed intermittent fasting companion that helps you build a consistent fasting habit. Start a fast, track your progress with a stunning animated ring, and celebrate milestones along the way. SIMPLE, FOCUSED FASTING Tap to start. Tap to stop. My Fasting Timer gets out of your way and lets you focus on what matters. The elegant timer ring fills as you fast, with milestone markers showing your progress at a glance. Toggle between elapsed time and countdown to see exactly where you stand. CHOOSE YOUR PROTOCOL Pick from six built-in fasting protocols to match your experience level: - 12:12 — Gentle start for beginners - 14:10 — Easing into intermittent fasting - 16:8 — The most popular fasting schedule - 18:6 — For intermediate fasters - 20:4 — Advanced, with a 4-hour eating window - OMAD — One Meal A Day (23:1) Or unlock Pro to create a fully custom protocol with any fasting window up to 72 hours. TRACK YOUR STREAKS & HISTORY See your current streak right on the History tab and stay motivated day after day. Free users can view their last 7 fasts, while Pro users unlock a full calendar view, stats dashboard, longest streak tracking, total fasting hours, and average fast duration. MILESTONES & CELEBRATIONS As you fast, milestone dots light up on the timer ring at the 12h, 14h, 16h, 18h, 20h, 24h, 36h, and 48h marks. Hit a streak milestone at 7, 14, 30, 60, 90, 180, or 365 days and get a confetti celebration with haptic feedback. Pro users enjoy full milestone celebration animations. SMART NOTIFICATIONS - Fast complete alerts when you reach your target - Daily reminders at a time you choose - Streak milestone notifications to celebrate consistency - Actionable notifications: start a new fast right from the notification WIDGETS & LIVE ACTIVITIES Add Home Screen widgets (small and medium) and Lock Screen widgets to check your fasting status without opening the app. When a fast is active, a Live Activity keeps your timer visible on the Lock Screen and Dynamic Island in real time. WEIGHT TRACKING & APPLE HEALTH (Pro) Log your weight and see trends over time with beautiful charts. Import weight data directly from Apple Health to keep everything in sync. Choose between kg and lbs. DATA EXPORT (Pro) Export your complete fasting history for your own records or to share with a healthcare provider. TIP JAR Love My Fasting Timer? Leave a tip to support ongoing development. Choose from Coffee, Lunch, or Dinner tip amounts. PRIVACY FIRST All your fasting data stays on your device. No accounts, no cloud sync, no tracking. Your health data belongs to you. PRO — ONE-TIME PURCHASE My Fasting Timer is fully functional for free. Upgrade to Pro with a single one-time purchase (no subscriptions, ever) to unlock: - Full fasting history & calendar - Stats dashboard & streaks - Home & Lock Screen widgets - HealthKit integration - Weight tracking & charts - Custom fasting protocols - Milestone celebrations - Data export Download My Fasting Timer today and build a fasting habit that lasts.

6 Month Ghost: Self Discipline — the ultimate 6 month challenge designed for real life transformation. This AI habit tracker and AI habit coach adapts to YOU, gives you personal insights, helps you become better, build self discipline, and complete a powerful transformation challenge. Enter monk mode, commit to a comeback challenge, and level up your life with personalized structured accountability. The legendary 6 month challenge begins now. Disappear for 6 months. Re-emerge unstoppable. 6 Month Ghost: Self Discipline combines progressive habit building, AI coach feedback, and a life reset system built for sustainable growth. Whether you're rebuilding, starting a dopamine detox, or chasing peak performance, this AI habit tracker adapts to your journey and delivers measurable focus improvement. HOW IT WORKS Day 1 starts easy. Walk half a mile, read 5-6 pages. By day 30, the progressive challenges have become habit. Day 90: Run 6 miles. Complete books weekly. Meditate 40 minutes. Day 180: Half marathon. Master a new skill. Complete your life transformation. This transformation challenge evolves gradually. The 6 month challenge prevents burnout while helping you level up consistently. Small wins compound into a complete life reset, guiding you into monk mode and sustained focus improvement. YOUR PERSONAL AI HABIT COACH Every night, receive personalized insights from an AI coach that evolves alongside your progress. By day 7, your coach identifies your specific behavioral patterns gaps. It isn't about checking boxes, it's about real progressive growth with personalized insights. YOUR AI FITNESS COACH TRACKS What you completed Where discipline slipped How to become better tomorrow Behavior patterns affecting focus improvement Next actions in your transformation challenge This is more than a tracker — it’s a habit coach built for self discipline. The AI feedback references your goals and drives real life transformation. This comeback challenge pushes you forward when motivation fades. CORE FEATURES Progressive Habit Building The structured 6 month challenge uses progressive overload to help you level up gradually. Each phase strengthens discipline, builds consistency, and supports long-term life transformation. AI Accountability & Coaching Our AI habit tracker delivers daily AI feedback and guidance. This habit coach ensures accountability, supports dopamine detox, and reinforces focus improvement. Deep Analytics & Insights Track streaks, habits, and milestones. Monitor photo progress, evaluate discipline trends, and measure your personal optimization results. Photo Progress Tracking Capture photo progress daily to visualize your life transformation. Watch yourself become better throughout the 6 month challenge. Monk Mode Focus System Enter monk mode to eliminate distractions. Combine dopamine detox with structured habits for stronger focus improvement. WHO THIS IS FOR People seeking a comeback challenge and full life reset Anyone wanting to become better through structured discipline Users tired of generic habit apps — need a real habit coach High performers wanting to level up with AI feedback Anyone starting dopamine detox and monk mode WHY IT WORKS Progressive Difficulty Prevents Burnout The 6 month challenge builds gradually for sustainable life transformation. AI Coaching Creates Accountability Daily AI feedback from your AI habit tracker improves focus improvement. Visual Tracking Reinforces Discipline Daily photo progress documents your transformation challenge. Purpose-Driven Growth This comeback challenge helps you become better through structured self discipline. INVEST IN YOURSELF Set your purpose — begin your life reset Day 1 — Start your journey Track your mileage with built-in GPS Receive AI feedback that adapts to YOU, every day. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/