My Fasting Timer vs My Fasting Timer

Start your fast with one tap. The timer counts up, shows your eating window, and tracks your streak — so you can focus on your day, not the clock. Choose from popular protocols: 16:8, 18:6, 20:4, or OMAD. Or create your own custom fasting window. Build consistency with daily streak tracking and weekly progress dots. KEY FEATURES - One-tap fast start and stop - Built-in protocols: 16:8, 18:6, 20:4, OMAD - Custom fasting window support - Eating window countdown and notifications - Daily streak tracking with weekly view - Fasting history log - 100% private — no account, no cloud, all data on your device Disclaimer: This app is for personal tracking purposes only. Intermittent fasting is not suitable for everyone. Consult your physician before starting any fasting regimen, especially if you have diabetes, are pregnant, or have a history of eating disorders.

My Fasting Timer is a beautifully designed intermittent fasting companion that helps you build a consistent fasting habit. Start a fast, track your progress with a stunning animated ring, and celebrate milestones along the way. SIMPLE, FOCUSED FASTING Tap to start. Tap to stop. My Fasting Timer gets out of your way and lets you focus on what matters. The elegant timer ring fills as you fast, with milestone markers showing your progress at a glance. Toggle between elapsed time and countdown to see exactly where you stand. CHOOSE YOUR PROTOCOL Pick from six built-in fasting protocols to match your experience level: - 12:12 — Gentle start for beginners - 14:10 — Easing into intermittent fasting - 16:8 — The most popular fasting schedule - 18:6 — For intermediate fasters - 20:4 — Advanced, with a 4-hour eating window - OMAD — One Meal A Day (23:1) Or unlock Pro to create a fully custom protocol with any fasting window up to 72 hours. TRACK YOUR STREAKS & HISTORY See your current streak right on the History tab and stay motivated day after day. Free users can view their last 7 fasts, while Pro users unlock a full calendar view, stats dashboard, longest streak tracking, total fasting hours, and average fast duration. MILESTONES & CELEBRATIONS As you fast, milestone dots light up on the timer ring at the 12h, 14h, 16h, 18h, 20h, 24h, 36h, and 48h marks. Hit a streak milestone at 7, 14, 30, 60, 90, 180, or 365 days and get a confetti celebration with haptic feedback. Pro users enjoy full milestone celebration animations. SMART NOTIFICATIONS - Fast complete alerts when you reach your target - Daily reminders at a time you choose - Streak milestone notifications to celebrate consistency - Actionable notifications: start a new fast right from the notification WIDGETS & LIVE ACTIVITIES Add Home Screen widgets (small and medium) and Lock Screen widgets to check your fasting status without opening the app. When a fast is active, a Live Activity keeps your timer visible on the Lock Screen and Dynamic Island in real time. WEIGHT TRACKING & APPLE HEALTH (Pro) Log your weight and see trends over time with beautiful charts. Import weight data directly from Apple Health to keep everything in sync. Choose between kg and lbs. DATA EXPORT (Pro) Export your complete fasting history for your own records or to share with a healthcare provider. TIP JAR Love My Fasting Timer? Leave a tip to support ongoing development. Choose from Coffee, Lunch, or Dinner tip amounts. PRIVACY FIRST All your fasting data stays on your device. No accounts, no cloud sync, no tracking. Your health data belongs to you. PRO — ONE-TIME PURCHASE My Fasting Timer is fully functional for free. Upgrade to Pro with a single one-time purchase (no subscriptions, ever) to unlock: - Full fasting history & calendar - Stats dashboard & streaks - Home & Lock Screen widgets - HealthKit integration - Weight tracking & charts - Custom fasting protocols - Milestone celebrations - Data export Download My Fasting Timer today and build a fasting habit that lasts.