My Fasting Timer vs JustFast

My Fasting Timer is a beautifully designed intermittent fasting companion that helps you build a consistent fasting habit. Start a fast, track your progress with a stunning animated ring, and celebrate milestones along the way. SIMPLE, FOCUSED FASTING Tap to start. Tap to stop. My Fasting Timer gets out of your way and lets you focus on what matters. The elegant timer ring fills as you fast, with milestone markers showing your progress at a glance. Toggle between elapsed time and countdown to see exactly where you stand. CHOOSE YOUR PROTOCOL Pick from six built-in fasting protocols to match your experience level: - 12:12 — Gentle start for beginners - 14:10 — Easing into intermittent fasting - 16:8 — The most popular fasting schedule - 18:6 — For intermediate fasters - 20:4 — Advanced, with a 4-hour eating window - OMAD — One Meal A Day (23:1) Or unlock Pro to create a fully custom protocol with any fasting window up to 72 hours. TRACK YOUR STREAKS & HISTORY See your current streak right on the History tab and stay motivated day after day. Free users can view their last 7 fasts, while Pro users unlock a full calendar view, stats dashboard, longest streak tracking, total fasting hours, and average fast duration. MILESTONES & CELEBRATIONS As you fast, milestone dots light up on the timer ring at the 12h, 14h, 16h, 18h, 20h, 24h, 36h, and 48h marks. Hit a streak milestone at 7, 14, 30, 60, 90, 180, or 365 days and get a confetti celebration with haptic feedback. Pro users enjoy full milestone celebration animations. SMART NOTIFICATIONS - Fast complete alerts when you reach your target - Daily reminders at a time you choose - Streak milestone notifications to celebrate consistency - Actionable notifications: start a new fast right from the notification WIDGETS & LIVE ACTIVITIES Add Home Screen widgets (small and medium) and Lock Screen widgets to check your fasting status without opening the app. When a fast is active, a Live Activity keeps your timer visible on the Lock Screen and Dynamic Island in real time. WEIGHT TRACKING & APPLE HEALTH (Pro) Log your weight and see trends over time with beautiful charts. Import weight data directly from Apple Health to keep everything in sync. Choose between kg and lbs. DATA EXPORT (Pro) Export your complete fasting history for your own records or to share with a healthcare provider. TIP JAR Love My Fasting Timer? Leave a tip to support ongoing development. Choose from Coffee, Lunch, or Dinner tip amounts. PRIVACY FIRST All your fasting data stays on your device. No accounts, no cloud sync, no tracking. Your health data belongs to you. PRO — ONE-TIME PURCHASE My Fasting Timer is fully functional for free. Upgrade to Pro with a single one-time purchase (no subscriptions, ever) to unlock: - Full fasting history & calendar - Stats dashboard & streaks - Home & Lock Screen widgets - HealthKit integration - Weight tracking & charts - Custom fasting protocols - Milestone celebrations - Data export Download My Fasting Timer today and build a fasting habit that lasts.

Fasting is a beautifully simple intermittent-fasting timer that does one thing well: it tracks your fast. No goals to hit. No streaks to protect. No accounts, no ads, no clutter. Just tap once to begin, and a calm live timer counts your fast while a glowing ring fills toward the next stage your body moves through. WHY IT'S DIFFERENT Most fasting apps pile on dashboards, reminders, and pressure. This one strips fasting back to its essence — a clear timer you can glance at and put away. It's designed to feel quiet and focused, not gamified. WHAT YOU GET • One-tap start and stop, with a big, satisfying button • A live timer that keeps perfect time across restarts, time-zone changes, and daylight saving • Metabolic milestones — the ring fills toward the next stage (blood sugar settling, glycogen burning, fat burning, ketosis, autophagy, and more) • Tap any milestone for an honest, plain-language explanation of what's happening in your body • Forgot to start the timer? Just tap the ring to fix your start time. Forgot to stop? End your fast at the right time after the fact. • An ongoing notification shows your current duration at a glance • A simple history of past fasts — swipe to delete • 18 languages and a clean dark design HONEST BY DESIGN The milestone descriptions are written plainly and honestly. Where the science is still early or based mostly on animal research, we say so. This app is a timer and an educational companion — not medical advice. PRIVATE BY DEFAULT Your data stays on your device. There are no accounts, no sign-ups, no tracking, and nothing is uploaded. Fasting works for 16:8, OMAD, alternate-day, extended fasts, or any schedule you like — because it never forces a schedule on you. Note: Fasting is not a medical device and does not provide medical advice. Talk to a healthcare professional before starting any fasting regimen, especially if you are pregnant, nursing, taking medication, or have a medical condition.