Arnold Split vs Bodybuilding AI

Arnold Split is the ultimate workout companion for lifters following the classic Arnold Schwarzenegger training split. THE ARNOLD SPLIT The legendary 6-day push/pull/legs program that built champions. Chest & Back, Shoulders & Arms, Legs — twice per week for maximum gains. FEATURES Pre-Built Arnold Program All workouts pre-loaded with the exact exercises, sets, and reps from Arnold's iconic routine. Smart Weight Tracking Track your weights for every exercise. The app remembers your last weights and shows plate breakdowns for barbell movements. Personal Records Automatic PR detection celebrates when you hit new maxes. Rest Timer with Haptics Built-in rest timer with haptic feedback so you know when to lift without looking at your phone. Progress Tracking See your total volume lifted over time. Watch those numbers climb. Workout History Complete log of every workout. Share your sessions with friends. Beautiful Dark Mode Easy on the eyes during those early morning or late night sessions. Download now and start training like a legend.

The most complete bodybuilding training app, powered by AI. Coach Arnold analyzes your lifting form, muscle activation, and programming to help you build a balanced, competition-ready physique. AI VIDEO ANALYSIS Record your sets and get AI feedback on range of motion, tempo, and muscle engagement for every exercise. Coach Arnold identifies when compensating muscles take over so you can keep tension where it belongs. AI CHAT COACH Ask Coach Arnold about split design, exercise selection, or how to bring up a lagging body part. He tailors advice to your physique goals, training experience, and whether you compete or train for personal development. Specific answers, not generic bro-science. GOAL TRACKING Set targets for measurements, body composition, or competition dates and track progress with photos and metrics. Stay accountable across prep, offseason, and improvement seasons. NUTRITION & WEIGHT MANAGEMENT Manage your diet with precision using macro targets, meal timing, and calorie cycling built for bodybuilding. The app supports contest prep cuts, reverse diets, and lean bulk phases with adjustments as your body changes. TRAINING LOG Log every exercise with sets, reps, weight, and tempo for detailed session tracking. Review muscle group volume, progressive overload trends, and training frequency across full mesocycles. TECHNIQUE LIBRARY Explore detailed breakdowns of compound and isolation exercises for every muscle group with cues for maximizing hypertrophy. DASHBOARD SUBSCRIPTION INFORMATION This app requires a paid plan to use. Bodybuilding Pro provides full access to AI coaching, video analysis, personalized nutrition, and all premium features. Three paid plans are available: • Weekly subscription • Yearly subscription • Lifetime access (one-time purchase) Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Lifetime access is charged once and does not renew. You can manage and cancel subscriptions in your Apple ID account settings. --- Privacy Policy: https://www.dovedstudio.com/apps/privacy Terms of Use: https://www.dovedstudio.com/apps/terms Support: support@dovedstudio.com