Arnold Split vs reps

Arnold Split is the ultimate workout companion for lifters following the classic Arnold Schwarzenegger training split. THE ARNOLD SPLIT The legendary 6-day push/pull/legs program that built champions. Chest & Back, Shoulders & Arms, Legs — twice per week for maximum gains. FEATURES Pre-Built Arnold Program All workouts pre-loaded with the exact exercises, sets, and reps from Arnold's iconic routine. Smart Weight Tracking Track your weights for every exercise. The app remembers your last weights and shows plate breakdowns for barbell movements. Personal Records Automatic PR detection celebrates when you hit new maxes. Rest Timer with Haptics Built-in rest timer with haptic feedback so you know when to lift without looking at your phone. Progress Tracking See your total volume lifted over time. Watch those numbers climb. Workout History Complete log of every workout. Share your sessions with friends. Beautiful Dark Mode Easy on the eyes during those early morning or late night sessions. Download now and start training like a legend.

Logging a set should take 2 taps. Not ten. Not a menu dive. Two. reps. is the fastest, simplest way to log your workout — built for one thing and built to do it perfectly: push, pull, legs. No bloat. No 500-exercise menus to scroll. No social feed. No setup marathon. You open the app, tap your day, log your set, and get back to lifting. The whole point is to spend your rest time resting — not fighting an app. WHY reps. - 2-tap logging — weight and reps in, done, timer running - Made for push / pull / legs — your split is the app, not an afterthought - See last session instantly — know exactly what to lift next - Track every PR — watch your numbers climb over time - Clean progress charts — for Sunday coffee, not the gym floor - Works offline — no signal in the basement? No problem - Your data is yours — export anytime Every other tracker wants to be everything: nutrition, community, coaching, a program library. reps. wants to be the one thing you actually open mid-set. Fast in, fast out, back to the bar. If you run push/pull/legs and you're tired of workout apps that waste your time, this is the one. Download reps. Start lifting.