Logr vs SetFlow

Log every set. Track every PR. Know what to lift next. Logr is a fast, ad-free workout tracker for lifters who want a focused gym log, clear progress and control over their training history. Logging is free forever. Optional Pro features unlock with a one-time purchase. No subscriptions. No account required. - Plan your training. Build weekly routines or start with PPL, 5/3/1, Arnold Split, Upper/Lower and more. Set your target sets, reps and rest times. Automatic A/B rotation keeps two routines alternating without manual switching. - Log without losing focus. Track weight, reps, RPE, RIR and notes. Swipe between exercises, reference previous sessions and resume where you left off, even after closing the app. - Stay ready for your next set. Full-screen and lock-screen rest timers keep your countdown visible, with clear guidance when rest ends. - See your strength develop. Follow estimated 1RM charts, weight PRs and volume trends. Explore plateau detection, deload suggestions and muscle coverage to help guide your training. - Build lasting consistency. Review your workout calendar, streaks and weekly stats. Find your last session quickly and look back at months of progress. - Keep control of your records. Your workout history is stored on your device, with no cloud sync required. Export to JSON or CSV, import backups and choose encrypted automatic backups saved to your preferred location. - Make it your gym log. Choose from 200+ exercises, add custom exercises and personalise Logr with 10 dark-mode themes. Log your training fully offline. Your training, organised. Your progress, easy to see. Questions or feature requests? We read every message: contact@memoryleek.dev

SetFlow is the simplest way to time your sets and rests in the gym. Start a set, tap once when you rack the weight, and SetFlow logs the set and counts down your rest — then automatically starts the next one. No fiddling, no menus. Just lift. Built for people who want a clean, glanceable timer and an honest log of every session — with nothing to sign up for. WHY SETFLOW • One-tap flow — start set, tap Rest, repeat. Your next set starts automatically (or turn that off for manual control). • A timer you can read across the gym — a big clock-face set dial and a colour-coded rest ring. • Group by exercise — name what you're doing (Squat, Bench, Deadlift) and SetFlow counts your sets per exercise. Set a per-exercise target and it nudges you on to the next one when you hit it. • Knows your rhythm — set a default rest time and an optional target number of sets. • Heads-up cues — beeps, a 3-2-1 countdown and haptics. Cues play over your music instead of stopping it. • Stays accurate — lock your phone or switch apps and the timer never drifts; a notification fires the moment rest ends. • Honest history — every workout is saved with total time, work time, rest time, average set, and a breakdown of each exercise. • Coaching tips — after every workout, SetFlow turns your numbers into plain-language suggestions on targets, rest discipline and pacing. • See your progress — current and longest streaks, lifetime totals, an activity heatmap, a sets-per-day chart, work-vs-rest and sets-by-exercise breakdowns, workouts by weekday, and personal bests. • Export anytime — share your full history as CSV or JSON. PRIVATE BY DESIGN SetFlow works fully offline. No accounts, no third-party ads, no tracking, no analytics. Your data lives on your device and never leaves it unless you choose to export it. HOW IT WORKS 1. Tap Start workout. 2. (Optional) Tap the "+" ring to name your exercise. 3. Tap Start set — the dial counts up. 4. Tap Rest — your set is logged and the rest countdown begins. 5. Rest ends → the next set starts automatically. 6. Tap Finish for your report and tips, saved to history. Great for weight training, calisthenics, and any set-and-rest routine. No subscription. No catch. A timer that gets out of your way. SetFlow is a workout timer, not medical advice. Consult a doctor before starting any exercise programme and stop if you feel unwell — you train at your own risk.