PaceBrain vs Run Tracker & Coach

PaceBrain is an AI running coach. It writes your training plan, adapts it when life gets in the way, and tells you what your data actually means. Built for self-coached runners who want the thinking of a coach without the price of one. YOUR PLAN, WRITTEN AND ADAPTED • A full training plan built around your goal race, your history and your available days • Change it in plain English — "I'm away next week", "make Tuesday easier" — and the plan re-optimises around it • Going away? Set your dates and the plan reshapes itself, including a sensible ramp back • Send planned sessions straight to your Garmin or Wahoo device KNOW YOUR RACE TIME • Six prediction models combined and weighted to your training context • Always shown as a confidence range, never a single false-precision number • Race planner with pacing, splits and a weather read for the day • Post-race analysis of how you actually executed it A DAILY READ ON YOUR TRAINING • RunSignal: a straight answer on whether today is a push day or an easy one • Training load tracking that flags when you are ramping too fast • Heart rate zones, cadence, elevation and pace trends over time • Your Running DNA — the profile of what kind of runner you actually are FUEL IT PROPERLY • Nutrition and meal plans built around your training volume and preferences • Dietary preferences and foods to avoid respected throughout • Export to PDF or spreadsheet BRING YOUR OWN DATA • Sync with Garmin, Strava, Polar and Wahoo • Or upload GPX, FIT and TCX files from anywhere else • Your whole history in one place, however you recorded it KEEP SHOWING UP • The Climb turns consistency into altitude — every day you run earns height • Capped at four days a week, so you cannot climb faster by overtraining • It never goes down. A bad week costs you progress, never your progress so far RUN WITH OTHERS • Leaderboards and monthly challenges • Crews for training with friends • Personal records tracked automatically FREE FOREVER The race-time predictor is free with no signup. Premium unlocks the coaching loop — adaptive plans, insights, nutrition and analytics. IMPORTANT PaceBrain gives general information and is not medical, dietetic or professional coaching advice. It is not a medical device and does not diagnose, treat or prevent any condition. Always consult a qualified healthcare professional before starting or changing an exercise programme or your diet. See our Terms and Privacy Policy at pacebrain.app. PRIVACY We do not sell your data. We do not use your health or fitness data for advertising. We do not train AI models on your identifiable data. Export everything or delete your account at any time from your settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.pacebrain.app/privacy

Run smarter, one interval at a time. iRunning turns your phone into a personal interval coach. Build the workout, hit start, and we handle the timing, voice cues, and structure — you just run. From your first walk-run to marathon track sessions, every interval is guided, tracked, and yours. BUILD ANY WORKOUT — OR LET AI DO IT Create unlimited custom workouts with precise control over every interval — warmup, work, rest, and cooldown Choose from 80+ coach-curated presets, refreshed monthly Describe your run in plain words or by voice and let the AI Workout Generator build the full session for you (powered by Apple Intelligence) GUIDED EVERY STEP Clear voice announcements at interval start, halfway, and each kilometer or mile Countdown beeps and haptic cues so you never check your screen Off-pace and heart-rate alerts keep you honest Music automatically ducks for cues, then restores TRACK WHAT MATTERS GPS route tracking with real-time pace, distance, and elevation gain Heart rate zones and monitoring with Apple Watch or Bluetooth HR straps Full run history with splits, route replay, and elevation profiles Live Activity & Dynamic Island — see your current interval without unlocking TRAIN PHONE-FREE WITH APPLE WATCH Full standalone Apple Watch app — sync workouts and leave your phone behind Wrist heart rate, haptics, and audio cues right on your wrist BUILT FOR THE APPLE ECOSYSTEM Saves runs to Apple Health and fills your activity rings Export to Strava, GPX, and FIT Home Screen widgets for your week at a glance Share your runs as beautiful, customizable cards WORKOUTS FOR EVERY GOAL Speed & Power · Tempo & Threshold · Endurance · Race Prep (5K to marathon) · Trail & Hills · Treadmill · Recovery & Mobility · Beginner walk-run Whether you're lacing up for the first time or chasing a new PR, iRunning gives every run a purpose. Download iRunning and make your next run count. Terms: http://dzionis.by/irunning/terms.html Privacy: http://dzionis.by/irunning/privacyPolicy.html