Run Tracker & Coach - iRunning

WORKOUT INSIGHTS - New Insights tab on every workout shows how your reps change from run to run - From your third run you get a clear verdict like "Reps 9 s faster", plus a rep chart you can scrub - Premium adds heart rate on the chart, targets hit, your last run vs your best rep by rep, and a feel trend with a one-tap "Make it harder" or "Make it easier" PACE, UP CLOSE - Tap Avg pace or Best split in a run summary to open the new Pace screen: your route colored by pace, a pace chart, per-km or per-mile splits and first half vs second half - Slide a finger along the chart to see that exact moment on the map. The heart rate zones screen works the same way - Your fastest kilometer or mile now gets a bolt WARM-UP & COOL-DOWN GUIDES - 8 warm-up moves and 7 cool-down stretches, each with a photo, how long to do it, how to do it and the mistake to avoid - Open them from "Before & after" on any workout or from Settings → Guides. You can start your run right from the warm-up YOUR RUN VIDEO, READY WHEN YOU FINISH - The workout complete screen now has your run video ready to export in one tap - Share opens every export option: image, video, GPX, FIT and Strava - In dark mode, video and photo cards now open on a dark map ALSO - Follow iRunning on Instagram, TikTok, YouTube, Threads, X and Facebook from Settings - Translation fixes in every language Thanks for running with us. Keep the feedback coming!