Comparison

Absorb vs Suvo

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Absorb

Log your daily supplements, identify potential conflicts, and discover synergistic combinations for better absorption. Optimize your vitamin and mineral intake with research-backed guidance and personalized insights.

Highlights
  • Daily supplement logging
  • Conflict warnings
  • Synergy insights
  • Absorption tips
  • Smart reminders
  • Supplement library
Features
Read full description

Track vitamins and supplements — and catch conflicts before you take them. Absorb is a supplement stack tracker with medication reminders. Log your daily stack, get conflict alerts (iron vs calcium, zinc competition), and find synergy pairs that boost absorption — so every capsule works harder. ABSORB PRO Choose monthly or pay once for lifetime. One plan. Full stack. No limits. BUILT FOR REAL SUPPLEMENT ROUTINES Whether you take iron, vitamin D, magnesium, a multivitamin, or an athlete stack, Absorb keeps your routine clear, consistent, and optimized. KEY FEATURES • Vitamin & supplement tracker — Log your stack in seconds and see what you took today • Conflict alerts — Know when combinations reduce absorption or clash • Synergy insights — Spot pairs that work better together (iron + vitamin C, D + K2) • Absorption tips — Timing and food guidance for each nutrient • Pill reminders — Stay consistent with smart notifications • Supplement library — Vitamins, minerals, and common stack essentials • Light & dark mode — Fast, clean, and easy to stick with WHY ABSORB BEATS A BASIC PILL REMINDER Most apps only count what you took. Absorb helps you take the right things, in the right pairs, at the right time — based on research-backed interaction guidance. ABSORB PRO • Unlimited daily logging • Full conflict & synergy alerts on Today • Complete supplement library • Unlimited smart reminders Subscribe on the monthly plan, or choose lifetime access. Subscription renews automatically unless canceled at least 24 hours before the period ends. Stop guessing if your stack is working against you. Download Absorb and build a smarter, safer, more effective routine. — Medical disclaimer: Absorb is for educational and tracking purposes only. It does not provide medical advice. Always consult a healthcare professional before changing your supplement regimen. Privacy Policy: https://www.weblak.net/apps/absorb/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Suvo

Features
Read full description

Understand your supplement stack — not just the bottles in it. Suvo breaks supplements into their individual compounds, combines overlapping doses across your whole stack, and checks them against documented rules. Scan a barcode or photograph a label to build your stack. With Suvo you can: • See combined intake across multiple supplements • Find overlapping and duplicate ingredients • Review potential interactions and timing conflicts • Check published upper-intake guidelines where available • Run a full Stack Review • See findings relevant to your profile and stack • Track your daily routine, reminders and adherence Suvo shows its work Suvo does not just tell you that something was flagged. For supported findings, you can inspect the reasoning behind them: Your stack. The finding. The rule. The source. AI helps summarize your existing Stack Review and intake findings in plain language. The underlying checks come from Suvo's structured rule system. No ads. We do not sell your personal data. Suvo is designed to help you understand your supplement routine. It does not diagnose, treat, cure or prevent medical conditions and does not replace professional medical advice.

Screenshots

Absorb4 screens
Suvo4 screens

Verdict

The call

The clearest difference is in-app purchases: Suvo at none against Absorb's 2. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Absorb sells 2 in-app purchases, starting at $9.99 per month. Suvo asks for nothing beyond the download.

UpkeepUpdate frequency

Absorb ships an update every 5 weeks, Suvo every 2 months. The most recent releases landed on October 16, 2026 and October 23, 2026 respectively.

Scorecard1 real difference · 8 level
Absorb versus Suvo: the parameters behind the verdict, then further details
ParameterAbsorbSuvo
PriceFreeFree
Rating4.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 5 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.415.1 — better
Further details — not scored
Size56 MB22 MB
Age rating17+4+
DeveloperSouhayb Kamal DineAhmed Elzanaty

In-app purchases

2 purchases

Absorb

Subscriptions1
  • Absorb Pro - Monthly3 Days trial$9.991 Month
One-time1
  • Absorb pro Lifetime$19.99
None

Suvo

No in-app purchases

Questions

Is Absorb free?
Absorb is free to download, with in-app purchases available.
Is Suvo free?
Suvo is free to download, with no in-app purchases.
Do Absorb or Suvo have ads?
Neither Absorb nor Suvo shows ads.
Which is updated more often, Absorb or Suvo?
Absorb ships an update every 5 weeks, and Suvo every 2 months. Most recently, Absorb was updated on October 16, 2026 and Suvo on October 23, 2026.

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